- Person centred approach
- Practical solution focus
- Support for relationships
About Zuleika
Zuleika Lambe offers a calm, person-centred way of talking that helps people make sense of difficult feelings. She uses Client-Centred Therapy to create a neutral and nonjudgemental space where people can be honest about stress, anxiety, depression and trauma. The first meetings are about listening and understanding what matters most to each person.
With three years of professional experience, Zuleika works with adults and children on a range of concerns. These include relationship strain, family and parenting problems, anger, low self-esteem and issues around attachment and blended families. She also helps people dealing with chronic illness, immigration-related stress, loneliness and questions about life purpose.
Her style is collaborative and practical. Sessions are shaped around the individual's needs rather than a fixed method. Solution-Focused Therapy may be used alongside client-centred work to identify small, achievable changes and steps forward.
She aims to help people feel heard and to build on their own strengths. Conversations cover coping strategies, clearer communication and gradual steps toward goals people set for themselves. Zuleika encourages reflection and active problem solving in ways that suit each person's pace.
People who choose her can expect straightforward, down-to-earth sessions that focus on what they want to change. The emphasis is on understanding, practical steps and supporting people as they try out new ways of handling stress and difficult relationships.
How client-centred and solution-focused work translates online
Client-Centred Therapy focuses on listening and understanding each person's experience. The therapist offers acceptance and reflection to help people make sense of difficult emotions, which can be useful for stress, anxiety, depression and trauma. Solution-Focused Therapy looks for small, practical steps and builds on what is already working to reach clear goals.Finding the right approach is part of the work together. The therapist will collaborate with the client to decide whether a gentler client-centred style, a more goal-directed solution-focused plan, or a mix of both fits best. Plans are adjusted as needs and priorities change, and the client helps guide the choices.
Confirm the session formats directly before booking as the biography does not specify them. Online sessions can make it easier to fit counselling around work, childcare and daily routines. They also allow for shorter check-ins when needed, or sessions that avoid video if someone prefers less bandwidth or a quieter interaction. Overall, remote options can help people keep continuity with therapy and apply agreed steps between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can I bring to sessions?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and family concerns, parenting strain and anger.
How would she describe her therapeutic style?
Zuleika uses Client-Centred Therapy to offer a neutral, nonjudgemental space and combines it with Solution-Focused Therapy to identify practical steps and small goals.
What experience does she have?
She has three years of professional counselling experience working with both children and adults.
What credentials and region are relevant?
She is registered with BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.