- Warm non-judgemental support
- Collaborative practical help
- English and Mandarin
About Yun-Ting
Yun-Ting Chou is a counsellor who helps people facing relationship strain, family difficulties, trauma, grief, low self-esteem, anxiety and stress. She also supports those dealing with addiction, intimacy concerns, parenting pressures, anger, career questions and life transitions. Yun-Ting uses plain talk and steady listening to make the first meetings feel manageable.
In the room she offers a warm, non-judgemental presence and a collaborative tone. Sessions focus on helping people make sense of their experiences and understand patterns that cause pain or confusion. She balances deeper exploration with practical ideas you can try between meetings.
Her work blends client-centred and relational ways of counselling with other psychotherapy approaches. Attachment-based ideas are used to look at close relationships, while cognitive behavioural techniques can help with unhelpful thinking and coping. Existential and emotionally-focused perspectives inform conversations about meaning, emotion and connection.
Yun-Ting holds BACP registration, which is shown as BACP in her credentials. She has three years of professional experience and has volunteered with Cruse Leeds supporting people through bereavement since 2022. Her background teaching Mandarin gives her added experience working across cultures.
Sessions are offered in English and Mandarin, and she accepts international clients. If the description here feels relevant, the next step is to select Start Therapy and complete the short matching questionnaire to schedule sessions.
How these approaches translate to online counselling
Client-Centred Therapy focuses on creating a respectful, empathetic space where the person leads the pace and topics of conversation. This helps with issues like low self-esteem, relationship questions and grief by prioritising the person's experience and perspective.Attachment-Based Therapy looks at patterns in close relationships and how early connections influence feelings and behaviour now. It can be useful for attachment issues, abandonment worries, jealousy and communication problems.
Cognitive Behavioural Therapy (CBT) offers practical steps to change unhelpful thinking and behaviour. It is often used for anxiety, stress and depression and can supply clear strategies to practice between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose or blend methods that fit their needs, goals and preferences. That means testing what helps and adjusting over time rather than imposing a single method.
Online therapy can make it easier to fit counselling into a busy life. It can reduce travel time, allow sessions around work or caregiving commitments and support people who live far from where a therapist practises. The exact session formats are not specified here, so confirm current options before booking to know what will work best for your situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Mandarin
Frequently asked questions
What kinds of problems can be brought to therapy?
She supports people with relationship and family issues, trauma and abuse, grief, anxiety, depression, stress and self-esteem concerns, among other life challenges.
How would you describe the counselling style?
The approach is collaborative and client-centred, offering a warm, non-judgemental space and a balance of emotional exploration with practical tools to try between sessions.
What relevant experience does the counsellor have?
Yun-Ting has three years of professional experience and has volunteered with Cruse Leeds supporting people through bereavement since 2022.
Where is the counsellor based and what credentials do they hold?
She practises in the United Kingdom and lists BACP among her credentials.
Which languages are sessions offered in?
Sessions are offered in English and Mandarin.
Can people outside the UK attend sessions?
International clients are accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.