- clarity and insight
- practical goal work
- exploring past roots
About Yasaman
Yasaman Ansari Tari offers support for stress, anxiety, relationship problems, trauma and abuse, and issues with self-esteem and intimacy. She also helps with anger, career questions, depression, and coping with life changes. Yasaman’s approach is practical and conversational, aimed at helping people untangle patterns that keep repeating in their lives.
Yasaman has nine years of experience and holds BACP. She uses client-centred therapy alongside psychodynamic and solution-focused ideas to tailor sessions to each person. Sessions often begin by looking at what keeps someone feeling stuck and then move towards simple, achievable steps for change.
She explains patterns as habits formed in response to earlier life events. The work looks at how those habits affect relationships, self-worth and daily choices. This can make it easier to spot repeating cycles and try different ways of responding.
Some people come wanting to understand their past. Others want coaching-style support to build new habits and reach goals. Yasaman blends exploration of earlier experiences with practical goals for everyday life, such as setting boundaries, building confidence or improving relationship dynamics.
Yasaman also pays attention to issues like attachment, abandonment, body image, codependency, fertility and immigration-related stress. Therapy aims to help people close the gap between the life they have and the life they want to live.
How Yasaman’s approaches work online
Client-centred therapy focuses on the person’s experience in the moment and on building understanding through empathic listening and reflection. It helps people feel heard and clarifies what they want to change in life. Psychodynamic therapy looks at recurring patterns and how earlier experiences shape current feelings and relationships. It can be useful for people who want to understand why they repeat certain behaviours and how to shift long-standing dynamics. Finding the right approach is part of the work. Yasaman will discuss aims, preferences and practical needs and then agree on a way forward together. That collaborative process helps shape whether to spend more time on exploring the past or on focused, solution-oriented steps. Online therapy can make it easier to fit sessions into a busy life and to keep continuity while travelling or working. Please confirm which session formats are offered before booking, as the profile does not list specific options. When you check the available formats, consider practical matters like whether you prefer video for face-to-face conversation or audio for a quicker check-in during a work break.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Yasaman supports people facing stress, anxiety, relationship and family issues, trauma and abuse, low self-esteem, intimacy-related difficulties and anger. She also works on career questions, depression, life changes and related concerns such as attachment, abandonment and body image.
How would you describe the therapeutic style used?
The style is conversational and client-centred, with a focus on understanding patterns and taking practical steps. Sessions mix exploring personal history with goal-focused work when that fits the person’s needs.
How much experience does this counsellor have?
She has nine years of clinical experience working with adults on relationship patterns, self-worth, trauma-related issues and life transitions.
What credentials and location are listed?
Yasaman is registered with BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English for both local and international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking so you know which formats are offered.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with this counsellor?
To start, use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.