- Client-centred approach
- Practical CBT tools
- Accessible adjustments
About Veedia
Veedia Ramalingum is a UK-based counsellor who helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD. She works to create a calm space where clients can speak without judgement and be listened to. Veedia communicates in English and French and holds BACP registration, which she lists as a professional credential.
She uses a client-centred approach to begin work, letting each person set the pace. That often leads to practical tools from cognitive behavioural techniques when helpful, such as noticing unhelpful thoughts or trying small behavioural experiments.
Attachment-focused ideas inform her work when relationships and early patterns are important. She also draws on existential and mindfulness approaches to help people consider meaning, values and ways to remain present during difficult moments.
Veedia has four years of professional experience supporting a wide range of concerns. Her additional focus areas include abandonment and attachment issues, autism and Asperger Syndrome, caregiver stress, communication problems, dissociation, and parenting-related strains such as fatherhood issues.
She pays attention to small adjustments that help accessibility, for example changes to lighting, tone of voice or sensory preferences. Her style is warm and down-to-earth, aiming to help people feel understood while working towards clearer coping strategies and daily steps forward.
How different approaches shape online work
Client-Centred Therapy focuses on offering a non-directive, accepting space where the person leads the conversation and sets the pace. This helps when someone needs time to find words for difficult feelings and wants a steady, responsive presence from a counsellor.Attachment-Based Therapy looks at how past relationships affect current patterns. It can help when worries stem from fears of abandonment, difficulty trusting others, or repeating the same relational dynamics.
Cognitive Behavioural Therapy (CBT) introduces simple, practical exercises to test and change unhelpful thoughts and behaviours. It is often used for anxiety, low mood and for building small, manageable habits between sessions.
Finding the best approach is part of the work. The therapist will discuss options and decide together with the client what methods fit their needs, goals and comfort level. This is a collaborative process that can change as therapy progresses.
If you are considering online sessions, confirm the current session options before booking as formats are not specified here. Online work can make it easier to fit therapy into daily life, allowing shorter check-ins, reducing travel time and making scheduling across busy days more manageable. It can also be easier to join sessions when quieter surroundings are available or when you prefer not to be on camera.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD, along with related concerns such as abandonment, attachment issues and family problems.
How would therapy feel in sessions?
Her style starts with a client-centred approach, offering a calm space to talk at your own pace and be heard without judgement.
What is her professional background?
She has four years of professional experience working with a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and French.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are offered to people in the United Kingdom.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.