Susan Sigl

Susan Sigl is a licensed professional counselor with 33 years of experience helping people manage stress, anxiety, addiction, grief, and depression. She focuses on practical support for everyday struggles and major life changes. Her style is warm and straightforward, aimed at making therapy feel manageable for someone under pressure.

Susan often helps people facing workplace stress, social anxiety, midlife shifts, and the fallout from past trauma. She also addresses relationship concerns, family of origin difficulties, and issues tied to identity such as LGBT and gender dysphoria questions. Sessions center on the client’s priorities and pace.

Her approach emphasizes listening and collaboration. She creates a non-judgmental space where people can talk through painful memories, sort complicated feelings, and try out new ways of coping. She draws on Client-Centered Therapy to follow each person’s lead and on Cognitive Behavioral Therapy to identify thoughts and behaviors that get in the way.

Susan brings decades of practical experience to sessions and often combines supportive conversation with hands-on strategies. She helps people build concrete tools for managing anxiety, addiction cravings, anger, and low self-esteem. Work can include setting small goals, learning coping skills, and practicing different reactions to stress.

People who choose her will find a steady, experienced clinician who focuses on real-life problems and gradual progress. She emphasizes clarity, respect, and steps that fit into busy lives.

How Susan’s Approaches Translate to Online Work