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Sirribi Atanga

Sirribi Atanga

LICSW, LCSW New York

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Calm, strengths-based therapy in New York

  • Strengths focused
  • Culturally aware
  • Practical tools

About Sirribi

Sirribi Atanga is a licensed clinical social worker based in New York with eight years of experience. She offers a calm, nonjudgmental presence to help people sort through stress, anxiety, relationship challenges, grief, and other life shifts. Sirribi emphasizes each person's strengths and worth as the starting point for change.

She centers her work on cultural humility and respect for individual background. That means she pays attention to how culture and life story shape the problem and the way healing can happen. Sessions are aimed at understanding what matters to the client and building tools that fit their daily life.

Her approach draws on Client-Centered Therapy alongside acceptance and mindfulness-based ideas. She also uses cognitive behavioral techniques and solution-focused methods when they fit the client’s goals. In practice this can mean talking through patterns, trying small behavior changes, and noticing what values guide choices.

People come to Sirribi for a wide range of concerns including mood struggles, trauma and abuse, parenting stress, sleep problems, ADHD-related challenges, and career or identity questions. She also supports people coping with chronic illness, attachment difficulties, and transitions such as separation or adoption-related issues.

Sirribi aims to collaborate on realistic goals and simple steps to move forward. Her style is warm and practical, listening first and then working together on what helps most in everyday life.

How therapy approaches translate to online work

Client-Centered Therapy emphasizes listening, empathy, and the client's own priorities. Online sessions can keep that focus by giving space to talk through what feels most important and by letting the client set the pace for change.

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck and commit to actions that match their values. This approach can be useful for anxiety, depression, and coping with life changes by teaching small, value-based steps.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and tries practical experiments to change unhelpful habits. It often involves short, concrete tasks between sessions to test new ways of coping.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That choice is revisited as therapy progresses so the plan stays useful.

Session formats are not specified here, so confirm current online options before booking. Many clients value online work for the ability to fit sessions into busy schedules, reduce travel time, and continue support while juggling home and work demands. Therapists can adapt exercises, assign brief at-home practices, and use shorter check-ins when that helps someone stay engaged.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

New York, Colorado, New Jersey, Massachusetts

Languages

English

Frequently asked questions

What issues does Sirribi commonly help with?

She works with concerns such as stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting strain, sleep problems, ADHD, bipolar mood concerns, and career-related stress.

What is her therapeutic style like?

Her style is client-centered and strengths-based, combining listening with practical steps like behavior changes, problem solving, and mindfulness practices.

How much clinical experience does she have?

She has eight years of clinical experience working with varied concerns and brings that background into session planning and goal setting.

What credentials and location are listed for this therapist?

She holds MA LICSW and CO LCSW credentials and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

How are sessions billed or paid for?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Sirribi Atanga

Continue with Sirribi