- Client-centered care
- Trauma-informed methods
- Body-focused work
About Oluwaseyi
Oluwaseyi Lopez is an LPC (Licensed Professional Counselor) based in Texas who helps people manage stress, anxiety, trauma, depression, and life changes. She also supports those navigating ADHD and related neurodivergence. She goes by Anna and keeps sessions focused on what matters most to each person.
Anna draws on four years of clinical work plus prior experience as a physician assistant in psychiatry. That background shaped how she balances talk-based work with body-centered approaches. She aims to center each person in decision making and to support practical steps toward their goals.
Her approach combines client-centered listening with trauma-focused and somatic methods. Sessions may include talking through recent struggles, noticing body-based responses, and practicing ways to feel steadier day to day. She also uses attachment-focused ideas to help people understand relationship patterns and family of origin issues.
Anna works with people on concerns such as dissociation, guilt and shame, loneliness, commitment and communication problems, life purpose, and women's issues. She also addresses multicultural concerns and post-traumatic stress in ways that connect thoughts, feelings, and bodily experience.
Clients can expect a nonjudgmental, collaborative tone. Anna aims to help people feel informed about their options and to coach toward specific goals when that is useful. She emphasizes practical tools and steady pacing so change feels manageable.
Approaches for online healing and body-aware care
Client-centered therapy focuses on the person in the room and on helping them guide the pace and topics of sessions. It emphasizes listening, empathy, and supporting the person's own goals rather than imposing a set plan. Attachment-based therapy looks at how early relationship patterns shape current interactions and safety in relationships, helping people name patterns and try new ways of relating.Oluwaseyi describes using trauma-focused and somatic methods too, which means she pays attention to how stress shows up in the body and offers gentle ways to work with those sensations alongside talk. Choosing the right approach is part of the work; she will collaborate with each person to find what fits their needs, goals, and comfort level rather than assuming one way of working is best.
For practical online care details, confirm the specific session formats available before booking so you understand whether video, phone, or another option is offered. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when that suits your schedule. Licensed professionals can adapt talk and somatic exercises to the online setting to help people practice coping skills and process difficult memories without requiring an in-person visit.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this therapist support?
She helps people dealing with stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD, plus related issues like attachment wounds and isolation.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining talk therapy with somatic and experiential work so the body and mind are both addressed.
What kind of experience does she bring?
She has four years of therapy experience and prior work as a physician assistant in psychiatry, which informs a blend of clinical and body-focused approaches.
What credentials and location are listed?
She is an LPC, Licensed Professional Counselor, practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know what formats are offered.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.