- Client-Centred approach
- Trauma-informed care
- Works in English and Hindi
About Nikita
Nikita Jones is a counsellor registered with the National Counselling Service (NCPS) in the United Kingdom. She has four years of experience working with people who are coping with anxiety, depression and low self-esteem. Nikita uses a warm, respectful style and aims to make first steps feel manageable for those seeking change.
Her background includes roles in a rape crisis service and at a leading UK cancer charity, alongside private practice work. This range of settings has informed how she responds to trauma, grief and serious life challenges. She works across many common concerns including relationship difficulty, parenting stress, career changes and addictive patterns.
Nikita describes her approach as integrative, tailoring sessions to the person in front of her. Client-Centred Therapy is central to her work, so sessions focus on the client’s experience and pace. She also draws on Attachment-Based and Solution-Focused ideas to help with connection and practical steps forward.
She also practises Trauma-Focused methods and offers the Reconsolidation of Traumatic Memories (RTM) Protocol. RTM is delivered over a small number of longer sessions and aims to reduce the emotional charge linked to traumatic memories while keeping the factual memory intact. Details of that approach are discussed with each person before starting.
Nikita offers sessions in English and Hindi and works with people who live in the UK and internationally. She encourages straightforward conversations about needs, goals and how therapy fits into everyday life.
How these approaches can work online
Nikita uses Client-Centred Therapy to place the client’s experience at the heart of each session, focusing on listening, empathy and the client’s own goals. This helps people feel heard and choose the pace of change.She also draws on Attachment-Based ideas to look at patterns in close relationships and how early connection affects current struggles. This can help with communication, trust and intimacy-related concerns. Solution-Focused Therapy is used when people want short-term, practical steps to move forward quickly and test small changes between sessions.
Choosing the right approach is part of the work. The therapist will discuss options and agree a plan together, using the client’s needs and preferences to shape the sessions. Collaboration helps decide whether to focus on deeper attachment work, trauma-related methods, or practical solution-focused tasks.
The practical benefits of online therapy include fitting sessions into busy lives and reducing travel time, which can make regular meetings easier to keep. If you are considering online work, confirm the specific session formats offered before booking so arrangements match your needs. Registered or accredited professionals can adapt these approaches for remote sessions to help with emotional regulation, relationship patterns and stepping-stone goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Hindi
Frequently asked questions
What concerns can I bring to therapy?
Nikita works with a wide range of issues including anxiety, depression, self-esteem, relationship and intimacy problems, grief, parenting stress, career changes, addiction and compassion fatigue. She also has additional focus on areas such as attachment difficulties, body image, and divorce or separation.
What is Nikita's therapy style?
Her sessions centre on the person in front of her using a Client-Centred approach. She combines this with attachment-informed ideas and solution-focused techniques to build connection and practical steps forward.
What experience does she bring?
She has four years of clinical experience and has worked in settings that include a rape crisis service and a major UK cancer charity, as well as private practice.
What credentials and location are listed?
She is registered with the National Counselling Service (NCPS) and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Hindi, and she is available to work with international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options with the platform or when you book.
How does payment or cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time. Exact fees are provided through the platform’s booking information.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.