- Anxiety and depression
- Trauma and grief
- Attachment and intimacy
About Neda
Neda Yarahmadi is a counsellor who practices a client-centred approach. She focuses on listening carefully and helping people find their own pace. She aims to create a calm space where concerns can be spoken about plainly and honestly.
With five years of experience she has worked with people facing anxiety, low self-esteem and depression. She also supports those affected by trauma and abuse and people dealing with grief and intimacy-related worries. Her background includes work with neurodiverse clients and those managing ADHD symptoms.
Neda trained in therapeutic counselling at CPCAB level 4 and completed a postgraduate Level 5 in Cognitive Behavioural Therapy. She lists a range of therapeutic approaches she uses in sessions, and draws on whichever fits the person in front of her.
In a typical meeting she helps clients notice unhelpful thinking, talk through relationship and attachment concerns, and develop small, practical changes that can ease day-to-day life. She pays attention to how past experiences affect current feelings and relationships.
People come to her with career stress, bipolar-related struggles, issues around substance use, or with complex co-morbidity. She works collaboratively to set goals and review progress so people can see what is changing over time.
How her approaches translate to online counselling
Client-Centred Therapy focuses on understanding each person's perspective and creating a non-judgemental space, helping people speak clearly about what matters to them. Attachment-Based Therapy looks at how early relationships affect current bonds and helps people notice patterns in relationships and closeness. Cognitive Behavioural Therapy (CBT) identifies unhelpful thinking and tests small changes in behaviours and routines to reduce anxiety or low mood.Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels most useful, and then try methods together to see what helps. This is a collaborative process and can change as therapy progresses.
The biography does not list specific session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also make it simpler to maintain continuity when people move or are overseas. Registered or accredited professionals and therapists often adapt tools and exercises for remote sessions so practical work can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people coping with stress, anxiety, depression and relationship or intimacy-related issues, plus trauma and grief.
What is her therapeutic style like?
Her main style is client-centred, which means she follows each person's lead and focuses on understanding their experience.
What experience does she bring to sessions?
She has five years of practice and has worked with trauma, neurodiversity, ADHD, low self-esteem and mood concerns.
What professional credential does she hold and where is she based?
She is listed with BACP and is based in the United Kingdom.
Which languages are used in therapy?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.