Nadine Grizzle, LPC - Therapist in Texas

Strength-based approach
Short-term skills
Client-led sessions

About Nadine

Nadine Grizzle is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, and addiction. She also supports people coping with grief, career concerns, LGBT issues, and compassion fatigue. Nadine emphasizes the client’s strengths and encourages practical steps toward feeling better.

She believes each person is the expert on their own story. Sessions are built around listening first, then working together to set clear, achievable goals. Nadine uses straightforward talk and simple tools to help clients build confidence and handle life’s challenges.

Her background spans 14 years of professional work experience in counseling. Over that time she has worked with mood disorders, trauma and abuse, and problems related to family and communication. This practical experience shapes how she approaches a wide range of concerns.

Nadine uses a mix of approaches tailored to the person in front of her. Client-Centered Therapy is central to her style, so the client’s experience guides the work. She also draws from Cognitive Behavioral Therapy and Solution-Focused Therapy to add concrete skills and short-term goal work when useful.

People who choose Nadine can expect a supportive, down-to-earth approach. Sessions focus on what matters most to the client and on steps they can take between meetings. The aim is steady progress toward clearer coping, healthier routines, and renewed purpose.

How her approaches guide online therapy

Client-Centered Therapy focuses on the client's experience and personal strengths, with the therapist listening closely and following the client's lead to build trust and direction. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, which can help with anxiety, depression, and mood regulation. Solution-Focused Therapy zeroes in on immediate goals and small steps, making it useful for people who want short-term progress and clearer next steps.

Finding the right approach is part of the work together. Nadine will collaborate with each person to decide which methods fit their goals and preferences. That decision evolves as sessions progress, and adjustments are made based on what helps the client most.

Specific online session formats are not listed in the biography, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce time spent traveling, and allow for shorter check-ins when needed. It can also let a person work on things from a familiar routine while focusing on practical skills and goal steps developed with their therapist.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Addictions LGBTFamily conflictsGriefCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Abandonment Aging and geriatric issuesCancerCaregiver issues and stress Communication problemsDomestic violenceEmptinessFamily problemsForgiveness Guilt and shame Isolation / lonelinessJealousyLife purpose Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-loveSexual assault and abuseSexualitySocial anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

14+ years

Listed in

Texas, Arizona

Languages

English

Frequently asked questions

What concerns does Nadine help with?

She works with stress, anxiety, depression, addictions, grief, and a broad range of mood and life concerns including career and LGBT issues.

How would you describe her therapeutic style?

Her style is client-centered and practical, focusing on listening first and then using goal-focused steps and skills work as needed.

What experience does she bring?

She has 14 years of professional work experience in counseling across mood disorders, trauma and related life challenges.

What credentials and location are listed?

She holds the LPC credential and practices in Texas with licensure noted as TX LPC and AZ LPC.

In which language are sessions conducted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Session formats are not specified in the biography; confirm the current session options with the provider before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.