- Client-centred focus
- Practical coping tools
- Seven years' experience
About Naa
Naa Tiokor Noi is a counsellor based in the United Kingdom with seven years of professional experience. She focuses on helping people who are dealing with stress, anxiety, depression, trauma and family conflicts. She works from a straightforward belief that people know their own stories and already have strengths to build on. Taking the first step can feel daunting, and she aims to offer steady support through that beginning.
Noi uses a client-centred way of working, which means sessions are shaped around the person in front of her rather than a fixed agenda. She also draws on cognitive behavioural ideas to help with unhelpful thoughts and patterns. Psychodynamic concepts inform longer-term themes that may repeat across relationships and life choices.
In a typical session she listens closely, reflects what she hears, and helps the person try small, practical changes between meetings. Conversations are plain and direct, with an emphasis on understanding what matters to the individual. She offers coaching-style support when the focus is on career planning or practical life goals.
Noi has worked with a wide range of concerns beyond mood and anxiety, including grief, intimacy-related issues, anger, ADHD, caregiver stress, chronic illness, and difficulties linked to attachment and abandonment. She also supports people navigating relationship problems, communication breakdowns, and the aftermath of separation.
Sessions are held in English and she accepts international clients. Fees vary with location and a subscription model is used that can be cancelled at any time. To begin, use the Start Therapy button and complete a short matching questionnaire before scheduling.
How therapeutic approaches translate to online counselling
Client-Centred Therapy focuses on the person you bring to the room. The counsellor listens, reflects and follows your lead to help you make sense of your experience and decide what matters next. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions and offers practical steps to try different responses to stress and anxiety.Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, then agree a path that mixes listening, practical exercises and reflective exploration as needed. This is a collaborative process that can change over time as needs shift.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins around work or caregiving commitments. Some people prefer online meetings for less disruption to their day, while others use them to maintain continuity when travel or relocation happens.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does this counsellor help with?
She helps people with stress, anxiety, depression, trauma and family conflicts, and also works with grief, intimacy matters, anger, ADHD and related concerns.
What is the therapeutic style like?
The approach is client-centred, placing the person's goals and perspective first, with practical techniques from cognitive behavioural therapy and longer-term reflection influenced by psychodynamic ideas.
How much experience does the counsellor have?
She has seven years of professional experience working with a range of mental health and life concerns.
What credentials and location details are provided?
She is listed with BACP and is based in the United Kingdom.
Can I work with this counsellor if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How are fees handled?
Costs vary by location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the counsellor's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.