- Client-centred care
- Mindfulness support
- Attachment focus
About Louise
Louise Gamble is a counsellor who works from a client-centred, humanistic perspective. She uses Client-Centred Therapy as a foundation and brings a calm, encouraging manner to sessions. Her approach focuses on helping people increase self-understanding so they can process thoughts and feelings at their own pace.
She draws on attachment-informed ideas to look at how early relationships shape present patterns. Mindfulness practices and simple meditation exercises are offered where helpful to support stress, anxiety and mood regulation. Practical tools are introduced alongside open conversation rather than as a strict programme.
Louise has seven years of counselling experience and holds BACP registration. Her background also includes many years working in health, fitness and general wellbeing, which informs a holistic view of clients' lives. She aims to create an interactive and positive therapeutic relationship that encourages change.
Sessions often begin by identifying immediate concerns such as anxiety, stress, grief or relationship strain. Over time the work may broaden to issues like attachment, self-esteem, boundaries, addiction and coping with life changes. The pace and focus are set collaboratively with each person.
People can expect a facilitator style of counselling rather than directive instruction. The emphasis is on helping individuals find their own answers while offering reflection, gentle challenge and mindfulness-based techniques. Louise welcomes enquiries from people in the United Kingdom and internationally.
How Louise's approaches translate to online therapy
Client-Centred Therapy puts the person at the heart of the work, with the counsellor following the client's lead and offering empathy and reflection. This approach helps when someone wants a supportive space to make sense of difficult feelings and make their own decisions about change.Attachment-Based ideas look at how early relationship patterns affect current reactions and connections. Talking about these patterns can help with relationship difficulties, abandonment worries and issues around trust and commitment.
Mindfulness Therapy brings simple exercises and present-focused attention into sessions to reduce stress and help with anxiety, sleep and emotional regulation. Short breathing or grounding practices may be introduced and practised together in-session.
Finding the right approach is a collaborative process. The counsellor will discuss goals and preferences and try different ways of working to see what fits best. Clients help steer the focus and pace, and adjustments are made as needs become clearer.
The original biography does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow more consistent check-ins. It also lets people use shorter check-ins or sessions that suit a lunch break or a quieter part of the day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Louise commonly help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and abuse, parenting-related strain, self-esteem and career concerns among others.
How would you describe her therapeutic style?
Her practice is client-centred and humanistic, with an emphasis on listening, reflective dialogue and supporting self-exploration. Mindfulness and attachment ideas are used when they suit a persons needs.
What experience does she bring to sessions?
She has seven years of counselling experience and a long background in health, fitness and wellbeing that shapes a holistic view of clients' lives.
What credentials and location are listed for this counsellor?
She is listed with BACP and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the process to begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the counsellors availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.