Kristin Williams

Kristin Williams, LPC, brings a steady counseling path that began with a bachelor’s degree in psychology and a master’s in counseling. She now practices in Texas and draws on several years working inside psychiatric hospital settings. Kristin communicates in a straightforward, caring way and focuses on helping people manage tough life events and mood-related struggles.

Her day-to-day style centers on listening and collaboration. She uses Client-Centered Therapy to follow what each person brings to the room. Kristin also draws on Cognitive Behavioral Therapy and mindfulness ideas to help people notice patterns and try small, practical changes.

She has experience supporting people through stress, anxiety, depression, and addictions. Parenting challenges, relationship strain, and issues around self-esteem and intimacy are also part of her practice. Kristin lists trauma and abuse, bipolar difficulty, and coping with life changes among her areas of focus.

Sessions aim to build simple coping skills and clearer thinking about problems. Kristin often works toward restoring a sense of control after loss, separation, or major transitions. She may coordinate with medical or social service providers when that collaboration helps a person’s goals.

Kristin has worked many years in clinical settings and prefers a practical, respectful pace. She helps people explore values, repair strained relationships with family of origin, and address issues such as codependency, abandonment, or caregiver stress. Her approach is to treat the person as the expert in their life while offering guidance and tools.

Approaches you may use in online sessions