- Person-focused approach
- Works with relationships
- Uses CBT and hypnotherapy
About Kristalina
Kristalina Karamfilova offers help for people facing relationship strain, grief, parenting pressures, anxiety, stress and major life changes. She also supports those coping with trauma or abuse, low self-esteem, anger and career uncertainty. Kristalina uses a calm, listening approach to help people clarify their feelings and next steps.
She practices from a humanistic, person-focused perspective and draws on Client-Centred Therapy to keep the client’s experience central. Cognitive Behavioural Therapy and psychodynamic ideas shape how she and a client might look at thoughts, patterns and past influences. Hypnotherapy is used sometimes as an additional tool when it fits the person’s goals.
Her work aims to help people spot unhelpful patterns and strengthen boundaries. Sessions often involve talking through painful memories, mapping how relationships affect wellbeing, and building practical steps for change. She pays attention to cultural background and personal context when planning work together.
Kristalina has four years of professional experience and holds NCPS as a credential. She has worked in private and voluntary settings, and has also provided support in school environments. Her practice is shaped by listening first, then tailoring methods to what each person needs.
People who want to begin usually complete an initial matching process and arrange sessions according to the therapist’s schedule. Sessions are conducted in English and international clients are accepted. If you want to explore next steps, use the site’s Start Therapy process to begin the questionnaire and booking.
How her approaches translate to online work
Client-Centred Therapy focuses on listening, empathy and meeting the person where they are. Online sessions following this approach let the counsellor prioritise how you feel and what matters most, with the pace set by you. Attachment-Based Therapy looks at how early relationships shape later patterns and can help with issues like trust, abandonment and communication. The therapist would use questions and reflections to map patterns and make them easier to understand. Cognitive Behavioural Therapy (CBT) helps people notice unhelpful thoughts and try small behavioural changes to feel different. Online work can include short exercises or homework between appointments to practice new skills.Finding the right approach is usually a collaborative process. The therapist will listen to your concerns and suggest methods that fit your goals and preferences. That choice can be reviewed as you go, so the work can adapt if something feels unhelpful.
The original profile does not specify session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins in a lunch break, or avoiding the need to be on camera if that helps you engage. Many people find remote sessions convenient for attending from different locations or when juggling work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Kristalina help with?
She supports people dealing with relationship issues, grief, parenting pressures, anxiety, stress, trauma and abuse, anger and self-esteem concerns, among other life challenges.
How would you describe her therapeutic style?
The style is person-focused and humanistic, centred on listening and understanding each person's experience before choosing an approach.
What experience does she bring to sessions?
Kristalina has four years of professional practice, including work in private and voluntary settings and supporting young people in schools.
What credentials and location are listed for the counsellor?
She holds NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not specify session formats, so please confirm the current session options with the service before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.