- Client-centered approach
- CBT tools
- Trauma-aware care
About Erica
Erica Keller is a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist practicing in Florida. She has 11 years of experience and draws on a mix of approaches to support people facing relationship strain, stress, anxiety, grief, and trauma. Erica says she aims to create a calm, respectful space where clients can talk about what matters to them.
Before licensure she worked as a Registered Mental Health Counselor Intern for two years. She studied psychology at the University of Central Florida and completed a Master of Arts in Rehabilitation and Mental Health Counseling at the University of South Florida, including a certificate in Marriage and Family Therapy. Those training experiences inform her work with young adults, parents, and adults navigating life changes.
Erica uses Client-Centered Therapy alongside Cognitive Behavioral Therapy and other methods. In sessions she helps people recognize and reframe negative thinking and build practical steps forward. She emphasizes collaboration and treats the client as the expert on their own life.
Her caseload has included concerns such as depression, anxiety, ADHD, relationship and intimacy issues, parenting stress, and recovery from sexual assault and domestic violence. She also addresses workplace stress, multicultural concerns, and caregiver strain. Erica aims to help clients find clearer communication and better coping strategies.
Communicating during typical business hours is preferred Monday through Friday. To begin a working relationship, clients complete a short matching questionnaire and schedule sessions based on availability. Erica works in English and practices in Florida.
How Erica Uses Client-Centered and CBT Approaches Online
Erica combines Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centered Therapy focuses on listening and reflecting so the client can lead the conversation and feel understood; it helps people who need a supportive space to sort through emotions. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is useful for anxiety, depression, and stress.Choosing the right approach is part of the process. Erica works with each person to figure out which methods fit their goals and preferences. Decisions about techniques and pacing are made together so therapy matches real needs and day-to-day life.
Confirm the current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue care while managing school, work, or family responsibilities. Licensed professionals can adapt exercises and homework to the online setting so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Erica help with?
She works with people facing relationship issues, parenting strain, trauma and abuse, anxiety, depression, grief, ADHD, and related life stressors.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, using Cognitive Behavioral Therapy and solution-focused ideas to help reframe thoughts and build practical steps.
What is her background and experience?
She has 11 years of experience and spent two years as a Registered Mental Health Counselor Intern before licensure.
Which credentials and location apply to her practice?
She holds LMFT and LMHC credentials and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions structured and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to meet with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.