- Person-centred care
- Practical coping skills
- English and Greek
About Eirini
Eirini Anane-Crane is a counsellor with ten years of experience. She holds an MA in counselling and psychotherapy and is registered with the BACP. Her work focuses on practical, person-centred support for people facing stress, anxiety, depression and trauma.
Eirini uses a client-centred core in sessions, so the person’s experience shapes the pace and direction of therapy. She also draws on cognitive behavioural techniques and mindfulness to help people notice patterns, manage overwhelming feelings and build new coping habits. Conversations are straightforward and focused on what helps day-to-day.
She has supported people through perinatal concerns, pregnancy loss, and other family transitions, and has experience offering helpline and online counselling as well as face-to-face work. Her background includes clinical leadership in mental health crisis services and delivering peer and survivor-led support.
Eirini also works as a clinical supervisor and a lecturer in counselling and psychology. She uses play-based approaches when appropriate for children under 15 to support early emotional development. Cultural sensitivity and BAME-focused practice are important to her work.
Her practice addresses a wide range of issues beyond the core concerns, including relationship and intimacy issues, attachment and abandonment, body image, parenting and fatherhood issues, addiction and compassion fatigue. She welcomes conversations in English and Greek and supports international clients as needed.
How her approaches translate to online therapy
Client-Centred Therapy focuses on the person’s own experience and priorities. Online sessions using this approach emphasise listening, reflection and helping people lead the pace of change. Cognitive Behavioural Therapy is practical and goal-oriented; online work can involve identifying thought patterns, testing new behaviours and setting small tasks between sessions. Mindfulness Therapy encourages present-moment awareness and simple exercises to reduce reactivity and increase calm, which can be practised during and between meetings.Finding the right approach is treated as a collaborative process. The therapist will work with the person to agree which methods fit their goals, needs and preferences, and may combine elements from different approaches as the work progresses.
The biography notes experience with online counselling, helplines and face-to-face work, but current session options should be confirmed before booking. Online work can make it easier to fit therapy into a busy life, for example reducing travel time, allowing shorter check-ins when schedules are tight, or making it simpler to attend from different locations. It can also support continuity of care across changes in work or living arrangements. Registered or accredited professionals and therapists often offer online sessions to help people access therapy more easily.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Greek
Frequently asked questions
What kinds of problems does she help with?
She supports people managing stress, anxiety, depression, trauma and abuse, and grief. Other areas include relationship and intimacy issues, parenting concerns, eating and addiction problems.
What is her therapeutic style like?
Her approach is client-centred, meaning sessions follow the person’s experience and priorities. She also uses cognitive behavioural techniques and mindfulness to work on thoughts, behaviours and present-moment focus.
How much experience does she have?
She has worked in counselling and psychotherapy for ten years, including roles in mental health crisis services and helpline support.
What credentials and location apply?
She holds an MA in counselling and psychotherapy and is registered with the BACP. Her practice is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Greek, and she also supports international clients.
What session formats are available?
The original biography mentions face-to-face, helpline and online counselling experience; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.