- Person-centered listening
- Practical coping tools
- Body-based techniques
About Eileen
Eileen Schrader is a licensed clinical social worker with 30 years of experience who uses a warm, person-centered style in therapy. She focuses on helping people manage anxiety, grief, trauma, stress, and relationship and intimacy issues. Her approach aims to help people feel more peaceful and connected to themselves and others.
She brings a client-centered foundation to sessions, listening first to understand each person's story. She blends that with emotion-focused and narrative ideas to help people name difficult feelings and reframe painful memories. She also uses somatic tools like breath and body-based exercises to reduce physical tension.
Eileen often supports those coping with loss, workplace strain, addictions, parenting stress, and the fallout of attachment or abandonment wounds. She has experience working with veterans and first responder concerns as well as multicultural issues and compassion fatigue. She helps clients develop practical coping skills and clearer communication patterns.
Eileen integrates her Christian faith into her work when clients request that perspective, while remaining open to people of any belief system. Sessions include cognitive and creative exercises alongside body-centered practices to create balance between thought and felt experience.
Her goal is to help people build self-understanding, stronger coping strategies, and a greater sense of empowerment after difficult life events. People who come for help can expect a steady, listening presence and practical tools to use between sessions.
How these approaches can work online
Client-centered therapy focuses on listening closely and following the person's lead, helping them feel heard and understood. It is useful for people who want a space to make sense of feelings, clarify values, and build self-acceptance.Emotionally-Focused Therapy (EFT) helps people identify and sit with their core emotions, then use that awareness to change unhelpful patterns in relationships and inner life. It can be helpful for anxiety, attachment wounds, and intense emotional reactions.
Narrative Therapy looks at the stories people tell about themselves and their lives. It helps separate the person from the problem and create alternative meanings that support change and growth.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to the client's goals, preferences, and what comes up in early sessions. That collaborative process often includes trying different tools and checking in on what feels useful.
Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow use of breath and body exercises in the moment. Because session formats are not listed here, confirm current options before booking to know how sessions will be held. Many people find remote work helps maintain continuity during transitions and lets them practice skills in their everyday setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, eating concerns, parenting strain, career and coping with life changes.
What is her therapeutic style?
Her work is client-centered and empathetic, blending emotionally-focused, narrative, solution-focused, and somatic approaches to meet each person's needs.
How much experience does she have?
She has 30 years of clinical experience working with complex emotional issues and life transitions.
What credentials and location are listed?
The clinician holds a PA LCSW credential and practices from Pennsylvania.
Which languages are supported and can international clients work together?
Sessions are offered in English and the practice accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.