- Client-centered approach
- Bilingual English Spanish
- 11 years experience
About Christian
Christian Garcia Maravillas is a Licensed Marriage and Family Therapist (LMFT) based in California with 11 years of professional experience. He focuses on creating a respectful, sensitive space where people can talk about stress, anxiety, trauma, parenting worries, anger, and self-esteem. Christian speaks English and Spanish and aims to make the first step toward change feel manageable and clear.
He uses a person-centered way of working that puts the client’s needs and perspective first. That approach guides how conversations and goals are shaped in sessions. Christian also draws on cognitive behavioral ideas to help people notice unhelpful thoughts and try new, practical actions.
Dialectical behavior concepts are used when clients need tools for strong emotions, distress tolerance, or relationship skills. Sessions are collaborative: he and the person in therapy decide what to try and how to track progress. Christian adapts pacing and techniques to each situation rather than using one fixed plan.
He has supported people dealing with issues such as post-traumatic stress, guilt and shame, social anxiety, phobias, isolation, and multicultural concerns. He also works with parenting challenges and with those affected by disruptive mood dysregulation concerns.
Christian frames therapy as a process that takes courage and steady effort. He will listen, ask practical questions, and help set small steps that fit daily life. Prospective clients are encouraged to reach out and learn more about whether his way of working feels like a good fit.
Practical approaches for online therapy and treatment matching
Christian primarily uses a client-centered approach that focuses on the person's experience and goals. This means sessions start by listening closely and shaping goals together rather than following a fixed script. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and build small, practical behavior changes to reduce anxiety and improve mood. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing intense emotions, tolerating distress, and improving relationships.Finding the right approach is part of the work. Christian will collaborate with each person to decide which methods fit their needs and preferences. He checks in regularly and adjusts plans so techniques match what is actually helping in day-to-day life.
Session logistics should be confirmed before booking since formats are not specified here. Ask about options and how they fit your routine. Online therapy can make it easier to fit visits around work, school, or childcare. It can also allow shorter check-ins when schedules are tight, and let people choose whether they prefer audio or video contact depending on bandwidth and comfort. Confirm current session options with the therapist before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does Christian commonly address?
He works with people dealing with stress, anxiety, trauma and abuse, parenting issues, anger, and self-esteem. Additional focuses include post-traumatic stress, social anxiety, phobias, guilt and shame, isolation, multicultural concerns, and disruptive mood dysregulation disorder related issues.
How would you describe his therapeutic style?
Christian emphasizes a client-centered style that centers the person’s perspective. He also uses cognitive behavioral techniques and elements of dialectical behavior therapy to offer practical tools for thoughts and emotions.
What kind of experience does he bring to sessions?
He has 11 years of professional experience working with a range of concerns including trauma, anxiety, parenting challenges, and anger management. That background informs a practical, flexible approach to planning sessions.
What are his credentials and where is he based?
He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and practices in California.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process for starting therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.