- Strengths focused
- Mindfulness practices
- Goal oriented
About Beverly
Beverly Rivard is a Licensed Clinical Social Worker (LCSW) with 22 years of experience helping people manage stress, anxiety, grief, depression, and life transitions. She also supports concerns related to ADHD, sleep problems, relationship and family stress, compassion fatigue, and LGBT and gender dysphoria questions. Beverly welcomes people facing isolation, career strain, caregiver stress, and identity-related pain.
She works from a strengths-based, client-centered stance that focuses on what each person already brings to change. Sessions often blend mindfulness practices and practical exercises to lower stress and improve day-to-day functioning. Beverly also uses elements of solution-focused work to set achievable goals and hypnotherapy when appropriate for habits and relaxation.
Her background includes social work and counseling roles across more than two decades, and she holds active LCSW credentials in Utah and Alaska. She has experience supporting both U.S. and international clients and aims to respect differences in culture, gender, religion, race, lifestyle, and neurodiversity.
Beverly draws on personal practices such as mindfulness meditation and qigong, and she incorporates those tools into sessions when they fit a client's needs. She describes her style as warm, collaborative, and practical - focused on small changes that add up over time.
Outside of work she enjoys travel, writing, and hands-on creative hobbies like clay and beadwork. Prospective clients can expect a conversational approach that balances present-day coping skills with exploration of life meaning and purpose.
Approaches that translate well to online work
Client-centered therapy focuses on the person's experience and values. In practice this means the therapist listens carefully, reflects what she hears, and helps people make choices that feel right for them. It can help with anxiety, grief, and coping with life changes.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and calm the mind. Those skills are useful for stress, sleep problems, and managing strong emotions. Existential therapy looks at meaning, purpose, and life transitions; it supports people who are wrestling with big questions or midlife shifts.
Finding the right mix of approaches is part of the work. Beverly will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts the plan as progress is made. That collaborative process helps clients try practices and choose what feels most helpful.
Session logistics and delivery options are not specified in the biography, so confirm the available formats before booking. Many people find online sessions make it easier to fit therapy into a busy life - they can shorten commute time, allow scheduling around work or caregiving, and enable regular check-ins from different locations. Talk with the therapist when you schedule to clarify the format, length, and pacing that will best support your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Alaska, Utah
Languages
English
Frequently asked questions
What kinds of problems does Beverly help with?
She supports people dealing with stress, anxiety, grief, depression, ADHD, sleep problems, relationship and family difficulties, compassion fatigue, and issues related to gender and LGBT concerns.
What is her therapeutic style like?
Her approach is client-centered and strengths based, combining practical exercises, mindfulness, and goal-focused work in a conversational and collaborative way.
How much experience does she have?
She brings 22 years of experience as a counselor, social worker, life coach, and energy healing practitioner to her work with clients.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, with licensure in Utah and Alaska and is based in Alaska.
Can I work with her if I live outside the U.S.?
Yes, she works with international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking to know whether phone or video sessions are available.
How much does therapy cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.