- Addictions and trauma
- Mental health support
- Creative therapeutic work
About Aryana
Aryana Snows is a BACP counsellor practising in the United Kingdom. She supports people dealing with addiction, trauma and abuse, grief, intimacy issues, anxiety and depression. She also helps with sleep problems, anger, low self-esteem and the stresses of life change.
Her sessions aim to be warm and non-judgemental. She works from a client-centred perspective, encouraging people to lead the pace and focus of conversations. Creative expression such as art is often used alongside talking to help people access feelings that are hard to put into words.
She draws on a mix of approaches to suit individual needs. Hypnotherapy and mindfulness methods are used to help with stress, sleep and anxiety. Elements of Jungian and narrative work help people make sense of recurring patterns and personal stories.
Aryana views each person as the expert in their own life and looks for strengths to build on. Her experience includes supporting survivors of sexual and physical abuse and people facing relationship and anger management challenges. She also works with concerns such as attachment and abandonment, codependency and body image.
Practical tools and simple exercises may be suggested between sessions. The aim is to make change feel manageable rather than overwhelming. If someone wants to begin, the usual next step is to use the site’s Start Therapy process to match and schedule a session.
How approaches like client-centred work online
Client-Centred Therapy focuses on the person’s experience and follows their pace and priorities. Online sessions can still centre on open conversation, active listening and reflective questions to help people find their own solutions.Hypnotherapy is used to guide attention and relaxation and to work with sleep, stress and certain habits. In an online setting it can involve spoken guidance and short exercises to promote calm and new ways of responding.
Finding the right approach is usually collaborative. The counsellor will talk with the person about goals, preferences and what feels most helpful, then try methods that suit those needs. This means approaches can be adapted over time rather than fixed from the start.
Please confirm session formats before booking, as the biography does not list specific options. Online work can make it easier to fit counselling into everyday life by removing travel and allowing sessions around work or family routines. It can also allow shorter check-ins when a full session is not needed and make it simpler to use creative tools or guided exercises from home. Registered and accredited professionals can offer a range of ways to work depending on what each person prefers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
Aryana supports a wide range of concerns including addictions, trauma and abuse, grief, intimacy-related issues, anxiety, depression and stress. She also works with issues such as ADHD, sleeping problems, anger, self-esteem and relationship challenges.
What is her therapeutic style like?
She uses a client-centred approach that lets the person guide the pace and content of sessions. Conversations are often paired with creative expression such as art and simple practical tools.
How much experience does she have?
She has seven years of professional experience working in the field of counselling and mental health. That experience includes work with survivors of abuse and people managing relationship and anger difficulties.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current options before booking to ensure they meet your needs.
How are costs handled?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.