- 15 years experience
- Speaks English and Arabic
- Client-centred approach
About Amal
Amal Saddawi helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem and depression. She speaks English and Arabic and draws on 15 years of professional experience in the United Kingdom. Amal aims to offer a calm, respectful space for people who want change.
She listens first and tailors the conversation to each person. Sessions focus on practical steps and clearer thinking. She uses a mix of approaches, including Client-Centred Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and EMDR when relevant.
Amal pays attention to what matters to the individual. That might mean working on coping skills for anxiety, practising new ways of communicating, or addressing painful memories at a steady pace. She also supports people dealing with addiction, separation and grief, immigration concerns, or feelings of isolation.
Her style is direct but warm. She encourages people to set realistic goals and to try small changes between sessions. Conversations aim to build confidence and choice rather than just label problems.
Clients can expect practical tools alongside listening and reflection. Amal explains options clearly and adapts the plan as progress is made. The focus remains on helping each person find calmer and more workable ways of living.
How therapeutic approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what each person says so they feel heard and understood; online sessions use that same approach to build trust and help people talk through their priorities. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and values, then choose actions that match what matters to them; online work often uses short exercises and between-session tasks to practise those choices. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and teaches skills to change them, which can be delivered as step-by-step exercises and short homework tasks during online sessions.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods suit the client's goals and preferences. That choice can change over time as needs shift and progress is reviewed.
Confirm the available session formats before booking, as the biography does not specify them here. Online therapy can make it easier to fit appointments into a busy day, reduce travel, and allow shorter check-ins when needed. It also supports working with someone who speaks English or Arabic across different locations. Practical arrangements and timings can be arranged to suit daily routines and to support steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English, Arabic
Frequently asked questions
What concerns does Amal help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems and depression, plus related concerns such as addiction, isolation and immigration issues.
How would you describe her therapeutic style?
Her style is calm and respectful, with a focus on listening first and then tailoring practical steps and goals to each person.
What is her professional background?
She has 15 years of professional experience working with people in the United Kingdom.
What credentials does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Arabic.
Can international clients work with her?
She accepts international clients, so people outside the UK can enquire about working together.
How are sessions charged and what payment model is used?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.