- Person-centred approach
- Mindfulness and coaching
- Bereavement experience
About Aishah
Aishah Elgindy is a BACP counsellor with ten years' experience supporting people through stress, anxiety, grief and depression. She helps with relationship and intimacy concerns, parenting strain, eating and sleeping problems, and addiction-related worries. She also offers support around trauma and abuse, family conflict, and the practical and emotional effects of life changes such as separation or fertility struggles.
She trained as a bereavement counsellor within the NHS and worked in a specialist antenatal counselling centre for women and children. She has four years' experience in mental health recovery work and has worked with people who have diagnoses such as Asperger’s, OCD, ADHD, depression and anxiety. She combines person-centred practice with elements of mentoring and life coaching to meet practical goals as well as emotional needs.
In sessions she creates an open, non-judgemental space and listens to what matters most to the person sitting opposite her. The emphasis is on the client's own experiences and choices, with the counsellor following the person’s pace and priorities. This plain, people-centred approach helps clients feel heard and understood.
She uses Client-Centred Therapy alongside mindfulness, solution-focused ideas and trauma-informed methods when helpful. That means sessions can include gentle reflective listening, short practical steps to try between meetings, and grounding techniques for distressing memories. The counsellor also draws on coaching-style tools when clients want clearer goals and action plans.
Sessions are offered in English and Aishah accepts international clients. The service uses a subscription model that can be cancelled at any time; fees vary with location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire and arrange a session according to availability.
Approaches you may explore online
Client-Centred Therapy emphasises listening and following what matters to the person. The counsellor offers a supportive space and reflects back what the client says to help them make sense of their feelings and choices. Mindfulness Therapy teaches simple awareness and breathing practices to reduce overwhelm and manage stress and anxiety. These exercises can also help with sleep and coping after trauma.Choosing an approach is a shared process. The counsellor will talk with the client about their goals and preferences and suggest ways forward. Together they decide whether to focus on reflective listening, short practical steps, mindfulness exercises or trauma-informed techniques at any point.
The original profile does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit counselling into a busy week, shorten travel time and allow check-ins between appointments. It can also let people try brief practical tasks or mindfulness practices without needing to travel, helping therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, grief, depression and trauma, plus relationship and intimacy concerns, addictions, eating and sleeping problems and parenting strain.
How would you describe her way of working?
Her style is person-centred, listening first and following the client's priorities while offering practical ideas and coaching when wanted.
What is her professional background?
She has ten years' counselling experience, trained as a bereavement counsellor within the NHS and worked in specialist antenatal counselling and mental health recovery.
What credentials and location are listed?
She is a BACP counsellor based in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Click the Start Therapy button, complete the short matching questionnaire and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.