- Client-centered approach
- Practical coping skills
- Trauma-informed care
About Zhenique
Zhenique Israelian is a licensed mental health counselor practicing in New Hampshire. She brings 16 years of professional experience to sessions and focuses on stress, anxiety, trauma and abuse, self-esteem, motivation, and coping with life changes.
She approaches therapy from a client-centered perspective, believing people know their own stories and carry strengths that help them face challenges. Zhenique listens for what matters most and supports people as they decide what to try next. Her work aims to build confidence and practical coping skills rather than offering quick fixes.
Over the years she has used a mix of approaches to match each person's needs, including attachment-based ideas and cognitive behavioral strategies. This means conversations can include exploring relationship patterns, learning new ways to manage thoughts, and practicing small changes that make daily life easier.
Her background includes long-term clinical work that emphasizes respectful, goal-focused collaboration. Sessions are straightforward and paced to the person’s readiness, with attention to safety and emotional pacing when trauma or abuse is part of the story.
Zhenique supports people dealing with issues such as abandonment, body image, caregiver stress, chronic illness, control struggles, and life transitions. She also addresses mood concerns, guilt and shame, impulsivity, and feelings of isolation. She sees therapy as a partnership to help people move toward clearer goals and more manageable days.
How therapeutic approaches guide online care
Client-centered therapy focuses on listening and building on a person’s own strengths. The therapist follows the person’s lead, offers reflective feedback, and helps set goals that feel meaningful. Attachment-based therapy looks at how past relationship patterns affect current feelings and reactions, and helps people notice and shift those patterns to feel more connected and steady.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That means trying something and adjusting it as needed, rather than assuming one method fits everyone.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as scheduling meetings during a work break or avoiding travel time. It can also allow for shorter check-ins when a full session is not needed and reduce the time commitment around appointments. Licensed professionals can adapt their approach in remote sessions to focus on skills practice, emotional processing, or problem-solving depending on what the person wants to work on.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Massachusetts, New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does Zhenique help with?
She helps people coping with stress, anxiety, trauma and abuse, self-esteem challenges, and life changes. Additional focuses include body image, caregiver stress, chronic illness, control issues, and mood concerns.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, centering the person's perspective and strengths. She mixes conversational support with practical skill-building to address day-to-day challenges.
What is her professional background?
She has 16 years of professional experience working in clinical settings. Her work includes addressing trauma, motivation, and coping strategies across a range of life concerns.
What credentials and location are listed?
She holds MA LMHC and New Hampshire LCMHC and practices in New Hampshire. These credentials are noted as part of her professional profile.
What languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the signup process.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The questionnaire helps match needs and goals before scheduling.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.