Victoria Nash

Victoria Nash helps people who are struggling with stress, anxiety, addictions, trauma and abuse, low self-esteem, and big life changes. She is an integrative counsellor and hypnotherapist with four years of professional experience in the United Kingdom. Victoria aims to make it easier to talk about worries and to find practical ways forward.

She works in a warm, non-judgemental way and focuses on building trust first. Sessions centre on the person seeking help so they feel heard and respected. Victoria uses a flexible plan tailored to each person rather than a fixed formula.

Her approach draws on Client-Centred Therapy to keep the conversation focused on the client's experience. She also uses psychodynamic ideas to look at how past patterns can affect current feelings. Cognitive Behavioural Therapy - CBT - is included to identify and change unhelpful thoughts and behaviours.

Victoria can also offer hypnotherapy when someone wishes to try it as part of their work together. She discusses options openly so each person knows what to expect and can choose what feels right. Her aim is to support people to make lasting changes that match their own goals.

Victoria describes herself as compassionate and sensitive, and she emphasises collaboration in sessions. She supports people who want to reclaim confidence, manage panic or social anxiety, cope with workplace stress, and navigate relationship endings or midlife change.

How these approaches translate to online counselling