- Client-centered approach
- Practical coping skills
- Support for trauma
About Tylor
Tylor Cummings is a licensed marriage and family therapist who practices with a client-centered approach. She focuses on building a warm, encouraging space where people feel heard and respected. Tylor uses empathy and encouragement to help clients find their own path forward.
She earned a bachelor’s degree in community psychology from Saint Cloud State University and a master’s degree in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy from Adler Graduate School. Early in her career she served as a Guardian ad Litem on child protection cases, which shaped her perspective on family systems and advocacy.
Tylor completed a graduate internship in a behavioral health clinic that served a rural Minnesota school, and she has provided mental health services to children, adolescents, and adults in clinic settings. She currently works full time at a community mental health clinic in Minnesota, offering assessments, individual therapy, and family and couples therapy to people up to age 65.
Her work includes supporting people who have experienced trauma and helping with stress, anxiety, parenting concerns, relationship struggles, grief, mood concerns, ADHD, and other life transitions. She brings practical tools from cognitive behavioral approaches when useful, alongside a person-centered focus.
Clients can expect straightforward, supportive sessions that aim to increase self-understanding and coping skills. Tylor frames therapy as a collaborative process so people can set goals that fit their lives.
How client-centered care and CBT translate to online work
Tylor uses a client-centered approach that focuses on listening, empathy, and helping people find their own solutions. This approach is about understanding each person's point of view and building on their strengths to move forward.Cognitive Behavioral Therapy, or CBT, is about identifying unhelpful thinking and testing new behaviors. CBT is often used for anxiety, mood concerns, stress, and coping with life changes by teaching practical skills and steps to try between sessions.
Finding the right approach is part of the work. Tylor collaborates with each person to decide whether a client-centered style, CBT techniques, or a combination will best meet their needs, goals, and preferences. That decision is revisited as therapy progresses to keep the plan useful and relevant.
Session formats are not specified in the provided biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people meet from different locations while keeping continuity of care, and therapists can adapt exercises, homework, and skill practice to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
This practice supports people with stress, anxiety, trauma and abuse, parenting, self esteem, depression, relationship and intimacy issues, grief, mood disorders including bipolar, ADHD, and related concerns listed in the profile.
How would you describe the therapeutic style here?
The work is primarily client-centered, focusing on empathy and encouragement to empower people. Cognitive behavioral strategies are also used when helpful to build specific coping skills.
What background and experience does the therapist have?
The therapist has five years of experience, including roles as a Guardian ad Litem, internships in a rural school clinic, and current work at a community mental health clinic providing assessments and therapy.
What credentials and location are listed?
The clinician holds an LMFT credential and is based in Minnesota as indicated in the profile.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process to work together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.