- Client-centred approach
- Mindfulness practice
- Support for parents
About Tracy
Tracy Fiddler is a person-centred counsellor based in the United Kingdom. She works with people facing stress, anxiety, grief and relationship problems. Tracy also supports those dealing with sleep difficulties, low self-esteem and major life changes.
She draws on six years of counselling experience alongside more than 20 years working in education. That background gives her practical insight into parenting concerns, school attendance issues and neurodiversity such as ADHD and autism spectrum conditions in both children and adults.
In sessions she offers talking therapy tailored to each person. She uses client-centred therapy as her core approach, and adapts sessions to meet individual needs. Tracy also uses theory-based exercises and activities to complement conversations.
Her practice can include mindfulness, some Gestalt ideas and elements of play work when it suits the goals brought into the room. She aims to be ethical and non-judgemental, focusing on small, achievable changes that can make a real difference.
Tracy invites people to take the first step and work collaboratively towards practical improvements. She frames the work as a partnership where the pace and focus are set by the person seeking help.
How client-centred work translates to online therapy
Client-centred therapy focuses on being listened to and understood. In this approach the therapist offers empathy and reflection, helping people find their own solutions for issues like anxiety, depression, grief and relationship strain. It is especially useful when someone needs space to talk through feelings and make sense of changes.Tracy pairs that core approach with practical exercises such as mindfulness and ideas drawn from Gestalt and play work when appropriate. Those activities give people simple tools to use between sessions and can help with sleep awareness, self-esteem and coping with daily stressors. Deciding which mix of talking and exercises happens is a collaborative process between the person and the therapist.
Online therapy can make it easier to fit sessions into everyday life. It can reduce travel time and allow more flexible scheduling around work or school. Because the original biography does not list which session formats are used, confirm the available formats before booking. Registered or accredited professionals offering online work will usually help you choose the best approach and practical arrangements based on your goals and circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Tracy help with?
She works with stress, anxiety, depression, grief and relationship difficulties, and also supports people with sleep issues, low self-esteem and life changes.
What is her therapeutic style?
Her core approach is client-centred therapy, which focuses on listening, empathy and adapting to what each person brings to a session.
What experience does she bring?
She has six years of counselling experience and over 20 years working in education, which informs her work with parenting and school-related concerns.
What credentials and location are listed?
She is BACP and operates from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.