- Client-centered focus
- Trauma and grief
- ADHD and autism
About Tomi
Tomi Taylor is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with nine years of clinical experience. She uses a client-centered approach that puts the person's goals and experience first. Tomi aims to create a calm space where people can talk about stress, anxiety, trauma, parenting struggles, ADHD, and more.
She blends client-centered work with attachment-based ideas and cognitive behavioral tools. That means sessions focus on what matters to the client, look at relationship patterns, and use practical steps to manage difficult thoughts and feelings. Tomi also integrates EMDR and Jungian ideas when they fit a person's needs.
Tomi has worked extensively with people affected by adoption and foster care, attachment issues, autism and Asperger syndrome, caregiver stress, chronic illness, grief, and sexual assault and abuse. Her background includes roles as a case manager and resource coordinator, and she has long experience supporting the autistic community.
Her practice includes therapeutic and educational services delivered in person at her clinic and online. She understands how hard it can be to balance therapy with work, school, and family, and offers evening and weekend times to help families fit sessions into busy lives.
Tomi works in English and practices in Maine. She holds the LPC and LCPC credentials and draws on a range of approaches to match each person's goals and situation.
How these approaches translate to online work
Client-centered therapy focuses on listening, reflecting, and meeting the person where they are. Online sessions using this approach center the conversation on the client's goals and pace, helping people name what feels most important in their lives.Attachment-based work looks at how relationships shape stress and coping. In remote sessions this translates to noticing patterns in relationships and practicing new ways of connecting or setting boundaries that reduce tension.
Cognitive Behavioral Therapy, or CBT, gives practical tools to spot unhelpful thoughts and try new behaviors. Online CBT often includes brief exercises, real-life homework, and step-by-step plans people can use between sessions.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences, and together they decide which methods to try. This makes the process collaborative and adaptable as issues change.
Practical benefits of online therapy include fitting sessions into a busy week and removing travel time. Online visits can make evening or weekend sessions easier to attend and may allow shorter check-ins when needed. Confirm the specific session options available before booking to be sure they match your schedule and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Missouri, Maine, Arizona, Nevada
Languages
English
Frequently asked questions
What concerns can Tomi help with?
Tomi works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, parenting and family strain, ADHD, grief, sleep problems, and career or life-purpose questions.
What is her therapeutic style like?
Her practice emphasizes a client-centered approach that follows the person’s lead while adding attachment-based and cognitive behavioral techniques when helpful.
What experience does she bring?
She has nine years of clinical experience and many years supporting the autistic community, plus roles as a case manager and resource coordinator.
What credentials and location are listed?
She holds LPC and LCPC credentials and is based in Maine for in-person services and online work.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The biography notes both in-clinic and online services. Confirm current session formats with the therapist before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.