- Client-centered focus
- Practical coping skills
- Down-to-earth approach
About Todd
Todd Nelson is an Illinois-based licensed clinical professional counselor with 30 years of experience in mental health. He uses a client-centered approach to help people make sense of stressful times. He keeps sessions straightforward and practical so families and individuals can focus on what matters now.
Todd draws on a mix of approaches to match each person's needs. He uses Client-Centered Therapy to follow a person's lead and build trust. He also brings elements of Cognitive Behavioral Therapy and Dialectical Behavior Therapy when helpful for mood, anxiety, or coping skills.
His background includes work in outpatient clinics, inpatient youth settings, and a long role as a mental health professional within the Illinois Department of Corrections. Before counseling he served in the Air Force and worked in trade jobs, which shape a down-to-earth style in the room.
Todd often helps people facing stress, anxiety, grief, low self-esteem, depression, trauma and abuse, sleep struggles, parenting strains, anger, bipolar mood issues, and major life changes. He also addresses concerns such as workplace problems, infidelity, guilt and shame, and first responder or veteran issues.
Sessions focus on practical steps and clear goals tailored to each person. Todd prefers plain language over clinical jargon and aims to help people navigate next steps. Outside work he enjoys motorcycling and woodworking.
How Todd's approaches translate to online work
Todd uses Client-Centered Therapy to follow what matters most to each person and create a supportive space for talking through problems. This approach focuses on listening, understanding, and helping people set their own goals.He also draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, and habit patterns that get in the way of everyday life. Dialectical Behavior Therapy techniques are used when emotion regulation and distress tolerance skills are needed to manage intense feelings and impulsive reactions.
Finding the right mix of approaches is a collaborative process. Todd will work with each person to decide which methods fit their goals and preferences and will adjust the plan as progress is made.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make scheduling easier and allow shorter check-ins during a busy day. It can also reduce travel time and let people keep appointments during life transitions, while still focusing on concrete skills and next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What issues does Todd commonly address?
Todd supports people dealing with stress, anxiety, grief, low self-esteem, depression, trauma and abuse, sleeping problems, parenting strain, anger, bipolar mood concerns, and major life changes.
What is his therapy style like?
He emphasizes a client-centered style that follows each person's lead and uses practical, solution-focused steps rather than clinical jargon.
How long has he worked in mental health?
Todd brings 30 years of experience in the mental health field, including outpatient, inpatient youth, and correctional system roles.
Where is he licensed and located?
He is an IL LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with clients outside the United States?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.