- Warm and interactive
- Practical coping skills
- Respectful and nonjudgmental
About Terry
Terry Janelle is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 18 years of experience as a counselor, life coach, and consultant. She meets people where they are and helps them make real changes. Her manner is warm and interactive, and she aims to treat each person with respect and compassion.
Terry works with a wide range of concerns including stress, anxiety, depression, relationship and family struggles, parenting challenges, grief, eating issues, bipolar concerns, ADHD, and trauma or abuse. She also supports people facing caregiver strain, compassion fatigue, and problems tied to commitment, codependency, or isolation. Her background includes work with veterans and armed forces issues as well.
Her approach draws from several methods to suit each individual. She combines Client-Centered Therapy with techniques from cognitive behavioral therapy and dialectical behavior therapy, along with mindfulness and solution-focused strategies. This lets her tailor conversations and plans to what fits a person best.
Sessions focus on practical steps, clearer communication, and manageable skills for daily life. Conversations aim to reduce overwhelm, improve coping, and strengthen self-understanding. Terry avoids stigmatizing labels and centers on each client’s goals.
People who want a supportive, down-to-earth collaborator may find her style helpful. If someone is ready to take a step toward change, Terry offers guidance and encouragement as part of that process.
How Terry's Approaches Work Online
Client-Centered Therapy focuses on listening and understanding. The therapist follows each person's lead and offers empathy to help clarify goals and values. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. Dialectical Behavior Therapy, DBT, brings a focus on emotional regulation, distress tolerance, and clearer communication for intense mood swings or strong reactions.Finding the right approach is part of the work. Terry will talk with clients about their needs, goals, and preferences and then recommend methods to try. That plan is collaborative and can be adjusted as progress is made or priorities shift.
The biography does not list specific online session types, so confirm available formats before booking. In general, online sessions can make it easier to fit therapy into a busy life and keep continuity between appointments. They can allow shorter check-ins when time is limited, reduce travel time, and let someone work from a quieter location or during a break at work. Licensed professionals can use these tools to teach coping skills, practice new communication, and guide problem-solving without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What types of concerns does this therapist address?
Terry works with many issues including stress, anxiety, depression, trauma and abuse, parenting and relationship struggles, grief, eating concerns, bipolar disorder, ADHD, and career or life-purpose questions.
How would you describe the therapist's style and approach?
The style is warm and interactive, focusing on respect and compassion. Therapy is tailored using Client-Centered Therapy alongside cognitive behavioral and dialectical behavior ideas.
What is the therapist's background and experience?
She has 18 years of experience working as a counselor, life coach, and consultant with a broad range of concerns and populations.
What credentials and location are on record?
The therapist holds the LPCC credential and is licensed in Kentucky.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify exact session formats. Please confirm current session options before booking.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.