- Client-centred approach
- Psychodynamic perspective
- English and Hungarian
About Szilvia
Szilvia Hornsby is a counsellor who draws on a client-centred approach to create a warm, accepting space for people to talk through what matters to them. She holds the NCPS credential and has four years of practice experience supporting adults in the United Kingdom and internationally. Sessions are available in English and Hungarian.
Szilvia aims to build a trusting relationship where people feel heard. She listens closely to each person’s story and helps them notice patterns that may be holding them back. The emphasis is on understanding the person’s experience rather than on labels or quick fixes.
Her background combines elements of client-centred work with psychodynamic ideas. That means she pays attention to present feelings and to experiences from the past that influence current relationships and behaviours. Together with a client she explores these threads to bring greater self-awareness and choice.
In sessions she offers a steady, patient style and works in partnership with the person. Conversations focus on real-life concerns listed on her profile, such as anxiety, parenting strain, sleep problems, grief and relationship issues. She also supports people dealing with trauma, body image and cultural questions.
To begin, a person completes the site questionnaire and then chooses times that suit them. Costs vary by location and the service uses a subscription model that can be cancelled at any time. Szilvia welcomes people who are ready to reflect and take practical steps toward change.
How Szilvia’s approaches translate to online work
Client-Centred Therapy places emphasis on being heard and understood. In plain terms this approach is about creating an accepting space where someone can speak freely, notice their feelings and decide which changes feel right for them. It is useful for anxiety, self-esteem issues, relationship worries and coping with life changes.Psychodynamic Therapy looks at how past experiences and patterns shape current reactions. In practice this means paying attention to repeated relationship dynamics and personal habits, and gently exploring how they began to help people gain clearer self-understanding and make different choices.
Finding the right method is a shared process. Szilvia works together with each person to choose which ideas suit their goals and temperament, and she adjusts the way she works as the relationship develops. The choice of approach can change as new issues come up.
Practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time. Online work can also make it easier to schedule shorter check-ins or to join from another location when that helps with attendance. Please confirm the exact session options available before booking so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Hungarian
Frequently asked questions
What kinds of problems does Szilvia help with?
She works with common concerns such as stress, anxiety, depression, grief and sleep difficulties, plus relationship and intimacy-related issues.
How would you describe her therapeutic style?
Her style is collaborative and listening-led, rooted in client-centred values with psychodynamic influences to explore past patterns that affect the present.
What experience does she bring to sessions?
She has four years of counselling experience and combines client-centred work with psychodynamic thinking in her practice.
Where is she based and what is her credential?
She works from the United Kingdom and holds the NCPS credential as listed in her profile.
Which languages are available for sessions?
Sessions are offered in English and Hungarian.
Can people outside the UK work with her?
International clients are accepted, so people in other countries may connect with her through the service.
How are sessions paid for and what does it cost?
Costs vary by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.