- Client-Centred Therapy
- Solution-Focused Therapy
- Eight years experience
About Suzanne
Suzanne Chalmers offers a straightforward, people-centred approach to counselling. She uses Client-Centred Therapy to build an open, non-judgemental space where someone can talk about what is troubling them. Suzanne has eight years of professional experience in the UK and supports people through difficult moments with calm and focus.
She helps with common problems such as stress, anxiety and depression, and with responses to trauma and abuse. Suzanne also works with grief and life transitions, and supports people dealing with relationship issues, anger, and low self-esteem. Attention difficulties including ADHD are also among her focus areas.
Alongside Client-Centred Therapy she uses Solution-Focused Therapy to help people find practical steps forward. That approach looks for strengths and small changes that can make daily life easier. Suzanne combines listening with collaborative goal-setting to keep the work grounded and relevant.
Her wider areas of concern include autism and Asperger syndrome, body image, domestic violence, isolation and loneliness, and multicultural and immigration-related issues. She also addresses obsessive thoughts and panic symptoms in therapy sessions.
Suzanne holds the NCPS credential and works with people based in the United Kingdom and internationally in English. To begin, clients choose the Start Therapy button and complete a short matching questionnaire before scheduling sessions according to availability.
How Client-Centred and Solution-Focused Work Online
Suzanne uses Client-Centred Therapy to make conversations feel straightforward and non-judgemental. This approach concentrates on listening closely, reflecting what someone says, and helping them feel heard so they can better understand their own thoughts and feelings.She also uses Solution-Focused Therapy to help clients spot small, practical changes. That approach looks for strengths and previous successes, then sets simple, achievable goals to move forward from stress, anxiety, panic or life changes.
Choosing the right approach is a shared process. Suzanne collaborates with each person to decide what will help most based on their needs and goals, and she adjusts the direction if something isn’t working. The aim is to find a way of working that feels useful and manageable.
If you are considering online counselling, check the available session options before booking since formats are not specified in the biography. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, or avoid travel. Talk with Suzanne about what suits your routine and whether shorter or longer sessions, or different scheduling, would help.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Suzanne support?
She helps people with stress, anxiety, depression, trauma and grief, plus relationship concerns and self-esteem issues.
What is her therapeutic style like?
Suzanne uses Client-Centred Therapy to create an accepting space and Solution-Focused Therapy to identify practical steps forward.
How much experience does she have?
She has eight years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Can I have sessions in other languages or from abroad?
Sessions are offered in English and Suzanne accepts international clients.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify exact formats.
How are sessions paid for and what do costs look like?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.