- Person-centred focus
- CBT tools
- Compassionate approach
About Susan
Susan Zammit is a counsellor who helps people facing stress, anxiety, grief, depression, eating concerns and relationship strain. She works with those coping with trauma and abuse, parenting strain, ADHD and issues around self‑esteem. Susan aims to create a respectful and compassionate space where people can begin to make changes at their own pace.
She uses a person-centred approach alongside cognitive behavioural techniques to tailor conversations and practical steps to each person. That means she listens closely, follows the person’s lead, and offers tools to manage difficult thoughts and feelings when appropriate. Sessions focus on what matters to the client and on small, workable changes.
Susan has around 11 years of professional experience and has worked in different settings including prisons, education and with the National Bereavement Partnership. Her background gives experience in supporting people through grief, end-of-life related concerns, and complex life changes.
She is registered with the British Association for Counselling and Psychotherapy, BACP. This registration is shown as BACP in her details and indicates her professional standing in the UK.
Susan welcomes people from diverse backgrounds, including those exploring gender and sexuality questions, body image and eating-related struggles, and midlife or relationship crises. Practical topics such as coping with cancer, separation, jealousy, or control issues are also within her focus. She works collaboratively to match approach and goals to each person’s situation.
How these approaches guide online therapy
Susan combines a person-centred way of working with cognitive behavioural ideas. Person-centred work focuses on listening, empathy and following the client’s lead so people feel understood before practical steps are introduced. Cognitive behavioural therapy, or CBT, offers ways to spot unhelpful thought patterns and try small behavioural changes that can ease anxiety and low mood.Attachment-based ideas are also part of her practice. These look at how early relationships influence current patterns and can help when people struggle with trust, closeness or repeated relationship difficulties. Each approach targets different parts of a problem and gives practical ways to move forward.
Finding the right mix is a shared process. Susan will discuss goals and preferences with each person and agree which methods to use over time. That means the plan can change as needs evolve and as the person gains new skills or insights.
If you are considering online work, please confirm the available session formats before booking as the biography does not specify them. Online therapy can make sessions easier to fit around daily life, reduce travel time and allow shorter check-ins when needed. It can also suit quieter settings, or options where being on camera is not required, depending on the arrangements you agree with the therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor address?
Susan works with stress, anxiety, depression, grief, trauma and eating concerns among other issues. She also helps with relationship strain, parenting pressures, ADHD-related challenges and self‑esteem difficulties.
How would therapy feel in a typical session?
Sessions are conversational and paced by the person attending. Susan combines a person-centred stance with practical cognitive behavioural ideas when helpful, so talk and some skill-building may both appear in sessions.
What experience does Susan bring to the work?
She has about 11 years of professional experience and has worked in prisons, education and with the National Bereavement Partnership. That range includes supporting people through bereavement and complex life events.
What professional registration does she hold and where is she based?
Susan is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. International clients are accepted according to the information provided.
What formats are available for sessions?
The biography does not specify session formats. Please confirm current session options with the service before booking to ensure they fit your needs.
How are costs handled for therapy?
Costs vary with location and therapist availability and therapy uses a subscription that can be cancelled at any time. Exact fees should be checked during the booking process.
How do I begin working with Susan?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.