- Strengths based
- Skills focused
- Collaborative care
About Stephanie
Stephanie Moore is a Licensed Professional Counselor (LPC) based in Texas with six years of clinical experience. She focuses on helping people manage stress, anxiety, grief, and low self-esteem. She emphasizes each person's strengths and respects their perspective as the expert in their own life.
Stephanie frames the work as a partnership. She listens first and follows the client’s pace. Her approach centers on understanding what matters to the individual and building practical skills to move forward.
Her practice draws on Client-Centered Therapy to create a supportive space where people feel heard. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and small behavior changes that can make daily life easier.
Stephanie has worked with concerns ranging from trauma and abuse to relationship strain, anger, career stress, and mood issues like depression and bipolar disorder. She also focuses on areas such as ADHD, body image, social anxiety, and young adult transitions.
Clients can expect straightforward, empathetic conversation and tools they can apply between sessions. Stephanie emphasizes gradual progress and practical next steps rather than quick fixes. She supports people as they take those first difficult steps toward change.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening, empathy, and following the client’s lead. It helps people feel understood and noticed, which can make it easier to name goals and try new steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions; it provides clear techniques to challenge unhelpful thinking and practice small behavior changes that improve daily functioning.Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. This is a shared process that can change over time as progress is made.
Confirm current session options before booking, as formats are not specified here. Online therapy can make scheduling simpler and help sessions fit into a busy life. It can reduce travel time, allow shorter check-ins when needed, and make it easier to have appointments around work or school. Licensed professionals can combine listening and practical exercises so clients leave with clear next steps to try between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and family issues, anger, career concerns, bipolar disorder, coping with life changes, and ADHD, plus related focus areas such as body image and social anxiety.
How would you describe her therapy style?
Her work is collaborative and person-centered. She listens first, follows each client’s pace, and uses practical strategies to support change.
What is her professional background?
She has six years of professional experience working with a range of mental health concerns and life transitions.
What credentials and location are listed?
She holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with people outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.