- Integrative humanistic approach
- Video sessions nationally
- 45 minute sessions
About Stefania
Stefania Rossi is a counsellor practising in the United Kingdom. She holds BACP accreditation, has six years of experience, and offers one-to-one, 45-minute sessions for people aged 18 and over. Stefania works nationally via video platforms and uses an integrative, humanistic approach that is shaped around each person's needs.
Her work focuses on everyday pressures such as stress and anxiety, alongside relationship and intimacy-related concerns. She also supports people dealing with self-esteem issues and life changes. Sessions are tailored so conversations and techniques match what each person prefers.
Stefania draws on Client-Centred Therapy alongside attachment-based and cognitive behavioural ideas when these suit the person in front of her. She also uses existential and Jungian perspectives where they help someone make sense of their life and choices. This mix allows practical tools together with time to reflect and understand deeper patterns.
She carries a Level 5 Certificate in Relational Counselling from Relate and maintains regular supervision and professional development in line with the British Association for Counselling and Psychotherapy, BACP. Stefania also holds an up-to-date DBS Enhanced Certificate and professional insurance.
New clients begin with a short telephone consultation to ask questions and explore next steps. Sessions are open-ended so people can work at a pace that suits them and stop when they feel ready.
How Stefania uses client-centred and practical approaches online
Stefania commonly draws on Client-Centred Therapy, which focuses on building a warm, non-judgemental space and following the client's lead so they can find their own answers. This approach helps when someone needs a listening, supportive relationship to talk through emotions and life choices.She also uses Attachment-Based Therapy to look at how early patterns shape current relationships and emotional reactions. That work can support people struggling with trust, abandonment or connection issues. Cognitive Behavioural Therapy, or CBT, appears when practical steps and short-term tools can reduce anxiety or change unhelpful thinking and behaviours.
Finding the right approach is collaborative. The therapist will discuss options and adapt the mix of methods to fit a person's goals, preferences and what emerges in sessions. People often try a few ways of working before deciding what feels most helpful.
Stefania works nationally via video platforms, so check the available session formats before booking to confirm current options. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow focused conversations from different locations. Phone or video choice may affect how much is said on camera, how long check-ins take, and what technical needs are required, so these practical points can be discussed at the initial call.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
What issues does Stefania commonly help with?
She supports people with stress, anxiety, relationship and intimacy-related issues, self-esteem and coping with life changes, among other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is integrative with a humanistic ethos, drawing on Client-Centred Therapy alongside attachment-based and cognitive behavioural ideas to suit each person's needs.
What background and experience does she have?
She has six years' experience and a Level 5 Certificate in Relational Counselling from Relate, with practice across a range of emotional and relationship difficulties.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is an accredited member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are used in sessions?
Sessions are offered in English and Italian.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Sessions use a subscription model that can be cancelled at any time; fees vary with location and therapist availability.
How do I begin working with Stefania?
Click the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability; an initial telephone consultation offers time to ask questions.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.