- Client-centered approach
- Attachment-informed care
- Youth to adult support
About Sirena
Sirena Campagna is a California licensed Marriage and Family Therapist (LMFT) with seven years of professional experience. She centers sessions on the therapeutic relationship and aims to create a space where clients can be authentic and explore who they want to become.
She works from a client-centered perspective and draws on attachment ideas to understand how relationships shape feelings and behavior. Sessions often focus on identifying strengths, clarifying values, and building practical ways to cope with stress and emotional pain. Sirena emphasizes that people are the experts on their own lives and partners with them to find useful answers.
Her background includes six years as a mental health clinician in nonprofit settings and four years working in a high school. That school work involved helping students manage depression, trauma, social anxiety, ADHD, and related challenges, and coordinating care with school staff. In the most recent year she moved into private practice and broadened her range to see clients from ages 6 to 60.
Common concerns she addresses include stress, anxiety, depression, trauma and abuse, relationship conflict, parenting strain, grief, and issues around intimacy and self-esteem. Additional areas of focus listed include abandonment, attachment wounds, codependency, and postpartum depression.
Sessions are guided by the client’s goals and values. Sirena connects therapy to daily life, focusing on small changes that fit a person’s routine and strengths. She describes her role as a guide who supports people as they build a healthier relationship with themselves and others.
How these approaches translate to online work
Client-Centered Therapy places the person and their experience at the center of sessions. The therapist listens without judgment, reflects what she hears, and helps people clarify values and goals so they can make choices that feel right. Attachment-Based Therapy looks at how early and current relationships shape emotions and behavior, which can help when addressing relationship patterns, abandonment concerns, or difficulties with intimacy.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That choice may change over time as issues and priorities shift, and the therapist will adjust the focus together with the client.
If you plan to pursue online therapy, confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. It can also help maintain continuity of care across life changes. The therapist will discuss practical details and help shape an approach that matches your routine and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
She helps people managing stress, anxiety, depression, trauma and abuse, relationship and family conflict, parenting challenges, grief, addictions, intimacy issues, and self-esteem struggles.
How would you describe her therapeutic style?
Her work is client-centered and attachment-informed, focusing on the therapeutic relationship and on helping clients find their own answers through guided reflection and practical coping skills.
What relevant experience does she bring?
She has seven years of professional experience, including six years in nonprofit mental health settings and four years working in a high school setting with adolescents.
What credentials and location are listed?
She is a licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with this therapist?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.