Shereta Redmond

Shereta Redmond is a licensed clinical social worker in Texas who helps people manage stress, anxiety, depression, and relationship struggles. She supports clients dealing with trauma and abuse, self-esteem and confidence challenges, addictions, parenting strain, and anger. Shereta aims to create a space where people feel seen, heard, and respected as they take steps toward change.

With eight years of formal clinical experience as an LCSW, she centers sessions on listening first. Conversations focus on what matters to each person. Shereta encourages people to name their goals and to pace progress in ways that feel doable.

Her approach blends Client-Centered Therapy with practical strategies from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. That mix helps people notice unhelpful patterns, try new behaviors, and accept uncomfortable feelings while moving toward valued goals.

Shereta pays particular attention to cultural context and how identity affects stress and relationships. She works to understand each client’s lived experience and tailors her style accordingly. Sessions aim to reduce isolation and build practical skills for everyday life.

People who choose Shereta can expect straightforward talk, empathy, and concrete tools to try between meetings. She frames therapy as a collaborative process and supports people through difficult moments while celebrating small gains.

How these approaches guide online work