Shelby Martini

Shelby Martini is an LPC (Licensed Professional Counselor) based in Idaho who helps people facing stress, anxiety, depression, trauma and abuse, and difficulties with self-esteem. She also supports people dealing with grief, relationship and intimacy concerns, parenting challenges, career questions, and neurodivergent issues such as ADHD and autism. Shelby aims to make starting therapy feel manageable and straightforward for worried parents and individuals.

She uses a warm, engaging approach in sessions and centers conversations on each person’s needs. Shelby draws from Client-Centered Therapy, meaning she focuses on listening and responding to what the client brings to the room. She also incorporates mindfulness and trauma-focused ideas when they fit the client’s goals.

Shelby has seven years of professional experience as a counselor in Idaho and holds the LPC credential. She avoids stigmatizing labels and prefers to shape treatment around the person, not the diagnosis. That means talking through what’s most pressing, then trying simple, practical ways to cope.

In practice she tailors each meeting to the individual. Conversations may include grounding strategies, mindful breathing, or gentle work on painful memories when people are ready. Shelby adapts pace and techniques so therapy feels doable between other life demands.

She encourages people to take one small step toward the life they want. The first session focuses on understanding current struggles and making a plan for next steps. Shelby aims to be supportive while helping clients build clearer ways to manage everyday stress and longer-term concerns.

How Shelby’s Approaches Work Online and What to Expect