Shauna Stimmel

Shauna Stimmel is a Licensed Professional Counselor (LPC) based in Idaho. She blends a clinical Master of Science in Clinical Mental Health Counseling with more than eight years of crisis-care experience. Shauna focuses on helping people find steadiness when life feels overwhelming and confusing.

She uses a warm, nonjudgmental style in sessions. Shauna emphasizes the client’s strengths and helps people build resilience and clearer identity. She describes therapy as a place to learn skills, name what matters, and practice changes that stick.

Her background includes work with people facing anxiety, depression, trauma, and complex mental health challenges. Shauna also supports parents who want clearer communication, better ways to handle conflict, and access to community resources. She aims to help clients gain tools they can use long after sessions end.

Shauna integrates Client-Centered Therapy with practical techniques from other approaches when useful. She values collaboration and adjusts the pace to each person’s needs. Her sessions aim to be direct but compassionate, helping people make steady progress.

People who come to Shauna often want straightforward help for stress, self-esteem, parenting questions, or recovery from past hurts. She welcomes diverse identities and beliefs and builds a plan that fits each person’s goals and daily life.

How these approaches translate to online care