- Client-centered
- Trauma-informed
- Mindfulness based
About Sara
Sara Jettawi is a Licensed Professional Counselor (LPC) who uses a client-centered approach in sessions. She invites people to bring their whole experience and meets them with patience and acceptance. Her way of working emphasizes listening, understanding, and helping clients make choices that feel right for them.
She focuses on stress, anxiety, trauma and abuse, and self-esteem concerns. She also helps people cope with life changes and relationship-related struggles that affect daily life. Sara pays attention to how the body and emotions connect and uses gentle somatic methods alongside talk work.
Sara draws on approaches that include attachment-based work, trauma-focused methods, EMDR, mindfulness, and internal parts work. In practice she blends these to fit what an individual needs rather than following one set method. Sessions aim to build stability and reduce overwhelming reactions so people can make calmer choices.
With four years of clinical experience in Wisconsin, she brings steady support to complex situations like post-traumatic stress, caregiver strain, pregnancy and childbirth concerns, and divorce or separation. She also addresses issues like body image, guilt and shame, and finding life purpose.
People can expect a respectful, steady presence in the room. Sara helps people name what matters, develop practical coping strategies, and practice skills that carry into daily life.
How her approaches translate to online work
Sara uses client-centered work and attachment-based therapy to help people feel heard and steady. Client-centered work focuses on open listening and supporting a person's own goals, which can make online conversations feel collaborative and respectful. Attachment-based work looks at patterns in relationships and helps people change responses that no longer serve them, which is useful for stress, anxiety, and relationship-related concerns.She also draws on elements of EMDR for trauma-focused work when appropriate, which involves structured techniques to process distressing memories and reduce their intensity. That approach is often paired with grounding and mindfulness to keep sessions manageable.
Finding the right approach is part of the process. The therapist will talk with each person about their needs, goals, and preferences and together decide which methods to try. This collaborative planning helps tailor sessions so they feel useful and realistic for everyday life.
If you are considering online therapy, check which session formats the therapist currently offers before booking. Confirming formats helps pick practical options that fit routines, like shorter check-ins for a busy day or sessions that don't require video if bandwidth is limited. Online work can make it easier to schedule regular sessions and practice skills between meetings, which supports steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does this therapist address?
Sara focuses on stress, anxiety, trauma and abuse, self-esteem, and coping with life changes. She also works with related issues such as attachment problems, body image, caregiver stress, and mood disorders.
What is her general therapy style?
She uses a client-centered approach that emphasizes listening and acceptance. Sessions often combine attachment-based ideas, mindfulness, and trauma-focused techniques to meet the person's needs.
How much clinical experience does she have?
She has four years of experience practicing as a Licensed Professional Counselor. That experience includes work with trauma, caregiver stress, and life-transition issues.
What credential and location are listed?
The therapist holds the LPC credential and practices in Wisconsin.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Current session formats are not specified here; please confirm available options with the service before booking to ensure the format meets your needs.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.