- Client-centered approach
- CBT strategies
- Practical coping skills
About Samantha
Samantha Schwartz is a licensed clinical social worker with 20 years of experience helping people navigate stress, anxiety, addiction, and relationship pain. She practices in Florida and offers a calm, patient presence for those facing difficult life moments. Her work centers on the person in front of her, listening first and building goals together.
She uses Client-Centered Therapy to keep sessions focused on each person's experience. Cognitive Behavioral Therapy is also part of her toolkit when practical skills are helpful. Samantha blends these approaches to match what a person needs in the moment rather than following a single formula.
Samantha often helps people dealing with grief, parenting strain, and the fallout of divorce or separation. She also supports those facing trauma, panic attacks, mood disorders, and substance or process addictions. Conversations address concrete day-to-day challenges as well as the deeper feelings that drive them.
Sessions typically include talking through recent events, noticing patterns, and trying small, practical changes between meetings. She helps people build better communication, manage overwhelm, and regain a sense of purpose. The emphasis is on steady progress and practical steps that fit into everyday life.
Clients who want to begin work are asked to share what matters most to them so sessions can start with clear, realistic goals. Samantha aims to create a respectful space where people can be honest, try new responses, and practice healthier ways of coping.
How Samantha Uses Client-Centered and CBT Online
Samantha uses Client-Centered Therapy to focus on the person's own priorities, listening for what matters and shaping sessions around those concerns. That approach is about understanding each individual's perspective and building a collaborative plan at their pace. Cognitive Behavioral Therapy offers practical tools for changing unhelpful thoughts and behaviors, which can help with anxiety, panic, mood challenges, and coping with life changes.Finding the right approach is part of the work together. She will discuss goals and preferences and then suggest whether more person-centered listening or CBT skill practice would be useful. Decisions are made collaboratively and can change as needs evolve.
The therapist biography does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports keeping momentum between sessions by practicing skills in everyday settings and reviewing progress with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does Samantha address?
She works with stress, anxiety, depression, addiction, trauma, relationship strain, grief, parenting challenges, and related concerns like panic, low self-esteem, and workplace issues.
What is her therapy style like?
The approach is warm and person-focused, using Client-Centered Therapy to follow what matters to each client and practical CBT techniques when skill-building is helpful.
How much experience does she have?
She brings 20 years of clinical experience working with a wide range of emotional and life challenges in Florida.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.