- Client centred approach
- Practical coping strategies
- 15 years experience
About Sama
Sama Koroma is a counsellor who helps people facing stress, anxiety, low self‑esteem and major life changes. He also supports those dealing with grief, relationship and intimacy concerns, addiction and parenting challenges. Sama draws on 15 years of experience to offer steady, practical help when life feels overwhelming.
His style is warm and collaborative. Sessions are intended as a space to talk without judgement and to work out small, useful steps forward. He listens for the patterns behind worries and helps people try different ways of coping in everyday life.
In practice Sama uses client‑centred ideas to keep the conversation focused on each person’s experience. He also integrates emotionally focused and psychodynamic perspectives to look at feelings, attachment and the stories people tell about themselves. These approaches shape how he explores relationship patterns, abandonment and family of origin issues.
People who come to Sama often want help with self‑confidence, communication problems, body image, or managing mood conditions such as depression and bipolar disorder. He pays attention to practical goals like handling work stress, improving boundaries, and rebuilding after separation or loss.
Sessions aim to be straightforward and goal‑oriented while still making room for reflection. Sama asks questions, reflects feelings, and suggests small experiments to try between meetings. If you decide to begin, he will work with you to set clear steps that fit your life.
How Sama’s approaches translate to online therapy
Sama blends client‑centred work with emotionally focused and psychodynamic views to help people understand feelings and relationship patterns. Client‑centred therapy concentrates on the person's experience in the room and aims to create a supportive, non‑judgemental space for talking. Emotionally focused work helps identify and name emotions that affect relationships and intimacy. Psychodynamic perspectives look at repeating patterns and attachment history to understand current struggles.Choosing the right approach is part of the process. Sama works collaboratively to learn about each person’s needs, goals and preferences, and then suggests which methods to try. He encourages an open conversation about what feels most helpful and adjusts the focus as therapy progresses.
The original biography does not list specific online session formats. Please confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy week, reduce travel time and allow short check‑in sessions when needed. It also lets some people use different ways of communicating while they try out new coping strategies in their day‑to‑day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Sama help with?
Sama supports people with stress, anxiety, depression and bipolar mood concerns. He also works with relationship issues, grief, addiction, parenting stresses and a wide range of attachment and family of origin difficulties.
How would you describe his therapeutic style?
The style is warm and collaborative, focused on listening and helping people find practical steps. Sessions aim to be non‑judgemental and to help clients make changes that fit their everyday life.
What experience does he bring?
He has 15 years of experience working with individuals on stress, career concerns, trauma and relationship patterns. That background informs how he supports people through transitions and emotional difficulties.
What credentials and location are listed?
Sama is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and Sama accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How are fees and billing handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.