- Client-centered focus
- Practical coping skills
- English and Spanish
About Rosemary
Rosemary Rice is a licensed marriage and family therapist in California. She helps people manage stress, anxiety, depression, addictions, and self-esteem concerns. She also supports clients facing career strain, relationship and family challenges, grief, trauma, and sleep or eating problems.
Rosemary creates a warm, nonjudgmental space for conversations. She encourages people to name feelings and try small changes that can make daily life easier. The work is practical and aimed at what matters most to each person.
Her approach blends client-centered therapy with tools from cognitive behavioral therapy and dialectical behavior therapy. That means sessions focus on understanding each person’s experience first, then using skills and thought-work to reduce distress and improve coping. Sessions are paced to match each person’s needs.
Rosemary earned her LMFT credential and has been licensed in California since 2021, with three years of post-licensure experience. She mentions long experience working with these concerns prior to licensure and keeps the tone of sessions straightforward and collaborative.
She offers services in English and Spanish. Before scheduling, readers should confirm current session options and logistics when they book. Rosemary aims to help people find clearer direction and better everyday functioning through steady, practical work together.
How Rosemary blends approaches for online care
Client-centered therapy puts the person's experience first and focuses on empathy, listening, and the relationship in sessions. It helps people feel heard and make sense of what they are facing before choosing next steps.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors affect mood and functioning. It teaches concrete techniques for changing unhelpful thinking and building healthier routines, which can help with anxiety, depression, and sleep or eating problems.
Dialectical behavior therapy, DBT, emphasizes emotional regulation and practical coping skills. It can be useful for strong mood swings, anger, self-harm tendencies, or trouble managing intense emotions.
Finding the right approach is part of the work. Rosemary will listen to your goals and preferences and then suggest ways to combine these methods. The plan is collaborative, adjusted as needed, and focused on what helps you function better day to day.
Confirm current session options before booking, since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins during a lunch break or from a quieter room. It also lets people use skill-building and thought-work between sessions so progress can continue outside the appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does Rosemary help with?
She works with stress, anxiety, depression, addictions, self-esteem, career problems, relationship and family issues, trauma and abuse, grief, sleep and eating difficulties, anger, bipolar concerns, ADHD, and related areas.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental, with a focus on listening first. She blends client-centered listening with practical skill-building to address day-to-day problems.
What is her clinical background?
She has three years of experience since licensure and reports additional years of prior work supporting people through mood, relationship, and addiction concerns.
Where is she licensed and based?
She is a licensed marriage and family therapist, LMFT, licensed in California.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.