- Client-centred approach
- BACP credential
- Supports LGBT people
About Rosie
Rosie Lennon is a counsellor who works in a warm, respectful way. She uses a client-centred approach to make space for each person’s story. Rosie aims to help people feel heard and understood before moving on to practical steps. She holds a BACP credential and has four years of professional experience in the UK.
Rosie helps people with common and complex concerns. These include stress, anxiety, depression, relationship and family strain, grief, trauma and abuse, and addiction. She also supports issues such as parenting pressures, intimacy struggles, sleeping and eating concerns, and work or career stress. Additional focus areas include attachment challenges, autism and Asperger syndrome, communication problems, and coping with major life changes.
Her approach balances listening with clear techniques. Rosie draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when helpful. She also uses Attachment-Based ideas and elements from Dialectical Behaviour Therapy to address emotion regulation and interpersonal patterns. Sessions are shaped around each person’s goals and pace.
Rosie works with LGBT people and those facing issues like compassion fatigue, ADHD, bipolar mood challenges, and life-purpose questions. She accepts international clients and holds her practice in the United Kingdom. Conversations are tailored to individual needs and circumstances.
To start, Rosie asks people to complete a short matching questionnaire and then schedule sessions according to her availability. Fees vary by location and are managed through a subscription that can be cancelled at any time.
How Rosie’s approaches work for online therapy
Client-Centred Therapy focuses on the person rather than labels. It involves careful listening and reflecting so people feel understood. This approach often helps when someone needs a calm space to sort their thoughts and decide what matters to them.Acceptance and Commitment Therapy (ACT) teaches ways to notice difficult thoughts and feelings without getting stuck. It combines acceptance with clear values-based actions, which can help with anxiety, depression and life changes.
Attachment-Based ideas look at how early relationships shape current bonds and reactions. Working on these patterns can help with intimacy, family conflicts and communication problems.
Finding the right approach is part of the process. Rosie will work collaboratively to identify which methods suit a person’s goals, needs and preferences. She listens to what matters most and adapts the plan as therapy progresses.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy around everyday life, for example by saving travel time, allowing shorter check-ins during busy days, or reducing the need to be on camera. Registered or accredited professionals and therapists often find remote work helps maintain continuity of care across locations and schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Rosie help with?
Rosie works with stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, and related life challenges.
How would you describe her therapeutic style?
She uses a client-centred style that starts with listening closely, then adds practical techniques from ACT, CBT and DBT as needed.
What background and experience does she have?
Rosie has four years of professional experience supporting people with emotional and behavioural concerns in the UK.
What credential does Rosie hold and where is she based?
She holds BACP and works from the United Kingdom.
Which languages are sessions held in?
Sessions are offered in English.
Can international clients work with Rosie?
Yes, she accepts international clients.
How are sessions priced?
Costs vary by location and therapist availability; sessions operate through a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, fill in a short matching questionnaire, and then schedule sessions according to her availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.