- Client-centered approach
- CBT techniques
- English and Spanish
About Rosaura
Rosaura Linsalato is a licensed clinical social worker in New York with 25 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship concerns, trauma and abuse, and parenting challenges. She speaks English and Spanish and works with people from diverse cultural backgrounds.
Rosaura focuses on listening with respect and sensitivity. She shapes sessions around each person’s needs and pace. Conversations are practical and direct, with attention to what feels most useful for the person in front of her.
Her practice draws on Client-Centered Therapy, which centers the person’s own goals and experience in sessions. She also uses Cognitive Behavioral Therapy, which looks at how thoughts and actions affect mood and behavior. These approaches guide how she plans work together rather than promising a single fixed method.
Rosaura has helped people manage hoarding concerns, navigate infidelity and jealousy, and face end-of-life and hospice decisions. She brings steady support for multicultural concerns and for those coping with the aftermath of trauma.
She aims to make each visit straightforward and focused. The plan is created together, and adjusted as needs change. Taking the first step can feel hard, and she offers practical help to move toward clearer days.
How these approaches work for online therapy
Client-Centered Therapy focuses on listening and supporting each person’s goals. The therapist follows the person’s lead, reflects concerns, and helps shape a plan based on what matters to the client. This approach is helpful for people who want empathetic listening and to set their own pace.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings. It breaks problems into manageable steps and introduces practical strategies to change unhelpful patterns. CBT can suit people aiming to reduce anxiety, improve mood, or change behaviors that cause stress.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their needs and preferences and will adjust the plan as progress is made.
The biography does not list specific online session formats, so confirm the options before booking. Online work can make therapy easier to fit into busy days, allow shorter check-ins when needed, and reduce travel time. It also makes it possible for people in different locations to connect with licensed professionals and continue care across distances.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, relationship difficulties, trauma and abuse, and parenting issues, plus focused work on hoarding, infidelity, jealousy, hospice and end-of-life, and multicultural concerns.
How would you describe her therapy style?
Her style is respectful and sensitive, centering the person’s experience and tailoring conversations to what feels most useful in the moment.
What is her background and experience?
She has 25 years of professional experience working in clinical settings and community care, bringing long-term practice with a range of emotional and life challenges.
What are her credentials and where is she based?
She holds the LCSW-R credential and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.