- Person-centred support
- Practical coping tools
- Focus on relationships
About Reshma
Reshma Salam is a BACP counsellor who helps people facing relationship strain, parenting stresses, low self-esteem, depression, grief, and the aftermath of trauma. She supports clients dealing with anger, career transitions, and major life changes. Her work also covers family difficulties, blended family challenges, postpartum concerns, and issues linked to prejudice, isolation and immigration. Reshma sees adults and young people and writes plainly to make contact easier.
Reshma uses a client-centred approach that places the person’s experience at the heart of each session. She aims to create a calm, non-judgemental space where people can talk through what matters most. Sessions move at the client’s pace and focus on helping people find their own solutions.
She brings practical tools and may draw on other helpful resources when they suit the individual. That can include ways to manage emotions, rebuild confidence, and cope after loss or abuse. Reshma emphasises small, steady steps that fit everyday life.
Reshma holds registration with the British Association for Counselling and Psychotherapy, shown as BACP, and has several years of therapeutic experience. She has worked across services for children and young people and in charities supporting women’s wellbeing. Her background informs an understanding approach to multicultural and family of origin concerns.
If you want to explore next steps, think about what you hope to change and what matters most right now. Reshma supports people to clarify goals and plan realistic steps toward them.
How Client-Centred Therapy works online
Reshma uses a client-centred approach that focuses on the person speaking rather than directing them. This means the counsellor listens closely, reflects what they hear, and helps the client find their own answers. It is useful for concerns such as low self-esteem, relationship problems, grief and managing life changes.She may also draw on complementary resources when these fit a person’s needs. These additions are used to offer practical ways to manage emotions, rebuild confidence, or cope after trauma. The emphasis remains on working at the client’s pace and on what the client wants to achieve.
Finding the right approach is part of the work together. The counsellor will discuss goals and preferences and adapt the way sessions run so they suit the person. That means choices about focus, pacing and techniques are decided collaboratively rather than imposed.
Session formats are not specified in the provided biography, so please confirm the current session options before booking. Online work can make it easier to fit counselling around busy lives, reduce travel time and offer a way to continue support during relocations or work changes. Some formats may suit quieter or shorter check-ins, while others allow longer conversational sessions depending on what the client prefers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Reshma commonly help with?
She supports people with relationship and parenting issues, self-esteem struggles, depression, grief, trauma and abuse. Other focus areas include career change, anger, and coping with life transitions.
How would you describe her therapeutic style?
Reshma works in a client-centred way, prioritising the individual's experience and pace. She offers a non-judgemental space and uses practical tools where they help.
What is her background and experience?
She has four years of counselling experience and additional therapeutic work across children and young people services and charities. This has shaped her approach to family and multicultural issues.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English only.
Can international clients be seen?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.