Remy Cole

Remy Cole is a Licensed Professional Counselor (LPC) in Oklahoma with 31 years of clinical experience. She focuses on helping people facing stress, anxiety, depression, and the effects of trauma and abuse. Her work is grounded in listening and responding to each person's needs rather than a one-size-fits-all program.

Clients who come to her often want practical ways to manage panic, obsessive thoughts, grief, or low self-esteem. She also supports people dealing with chronic illness or pain, life transitions such as divorce, and the emotional fallout from major medical issues like cancer. She uses straightforward conversation and goal-focused steps to address these problems.

Remy combines client-centered therapy with tools from cognitive behavioral therapy and solution-focused techniques. That means sessions often mix open-ended listening with concrete strategies to change thinking patterns and try new behaviors. A trauma-focused perspective guides work when painful memories or past abuse interfere with daily life.

Her approach aims to make therapy feel useful and manageable. Sessions cover skills for calming anxiety, breaking unhelpful thinking cycles, improving communication, and finding direction during midlife or other turning points. Progress is measured in small, practical changes that fit into everyday life.

People who value steady, empathetic support and clear next steps may find her style a good fit. Remy encourages a collaborative relationship where the client’s goals shape the pace and focus of the work.

Therapeutic approaches and online care