Rebecca Kind, BACP - Therapist in United Kingdom

Client-centred approach
CBT and psychodynamic work
Practical tools and support

About Rebecca

Rebecca Kind is a BACP counsellor working in the United Kingdom. She has six years of professional experience across national and local mental health organisations, plus three years in private practice. She focuses on helping people navigate anxiety, depression and major life changes. Rebecca aims to create a calm space where people can talk about what matters to them and start to make small, practical changes.

Her work centres on Client-Centred Therapy, so sessions begin by listening closely to each person’s story. She also draws on Cognitive Behavioral Therapy to look at unhelpful thought patterns and on Psychodynamic ideas to notice recurring themes from the past. These approaches are used to suit the person in front of her rather than following a fixed recipe.

Rebecca helps people work through grief, self-esteem and motivation. She supports those facing relationship and family problems, addiction concerns, sleep or eating difficulties, and stress from caring roles or work. Her additional focus includes attachment and abandonment issues, body image, codependency, and guilt or shame.

Sessions aim to be practical and down to earth. People can expect straightforward conversations, gentle challenge, and simple tools to try between meetings. Rebecca believes clients are the experts on their own lives and works alongside them to set realistic goals.

To begin, readers are encouraged to use the site process to match with Rebecca and schedule a session. Fees vary with location and the subscription model used by the site can be cancelled at any time.

How Rebecca’s approaches translate to online work

Client-Centred Therapy puts the person’s experience first and starts with listening to what matters most. Online conversations can follow the same pace and focus, with the counsellor reflecting back what she hears and helping a person decide the next steps.

Cognitive Behavioral Therapy breaks problems into thoughts, feelings and actions. Online sessions can use clear tools to spot unhelpful thinking, practise alternatives and set small tasks between meetings to build new habits.

Psychodynamic ideas look at patterns that repeat over time and where they may come from. Through regular online meetings a counsellor can gently notice those patterns and how they affect current relationships and choices.

Choosing the right approach is part of the work itself. The therapist will discuss goals, try methods together and adjust the focus based on what feels most useful. This is a collaborative process where the person’s priorities shape the plan.

Practical benefits of online therapy include fitting sessions around work, caring duties or travel, and keeping appointments when getting to a clinic is difficult. If you need specific session types or a particular way of meeting, confirm the current options before booking so arrangements match your everyday life.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue ADHD

Additional focus areas

Abandonment Attachment issues Body image Caregiver issues and stress Codependency Communication problems Control issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgiveness Guilt and shame Isolation / loneliness Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-love Social anxiety and phobia Women's issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Rebecca address?

She supports people with stress, anxiety, depression, grief, self-esteem and coping with life changes, plus concerns such as addiction, relationship and family issues.

How would you describe her therapeutic style?

Her therapy is client-centred, meaning she listens first and tailors the work to the person's needs while offering practical tools and gentle challenge.

What is her professional background?

She has six years of experience in national and local mental health organisations and three years working in private practice.

What credential does she hold and where is she based?

She is accredited with the BACP and works from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Does she work with clients outside the UK?

International clients are not currently accepted.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.