- Warm and supportive
- Goal focused
- Practical tools
About Raquel
Raquel Lopez is a Licensed Professional Counselor (LPC) in Colorado with 14 years of clinical experience. She practices with a client-centered approach that puts each person's goals and perspective first. Her manner is warm and supportive, and she focuses on helping people take practical steps toward feeling better.
Raquel works with a wide range of concerns including stress, anxiety, depression, and addictions. She also helps people facing trauma and abuse, sexual assault, issues with intimacy and relationships, parenting stress, and challenges related to ADHD. Her work includes supporting people coping with life changes, career strain, guilt and shame, and symptoms of mood disorders.
Her sessions mix client-centered listening with cognitive behavioral ideas and solution-focused strategies. That means she listens closely, helps identify unhelpful thinking and patterns, and then supports small, doable changes that match each person's goals. She keeps a practical tone and uses straightforward language so people can act on what they learn.
Raquel aims to create a respectful, nonjudgmental space and often uses a light touch and a sense of humor to make hard topics easier to talk about. She tailors the plan to each person and focuses on what will help most in daily life. People who want a collaborative, goal-minded approach may find her style helpful.
If someone is ready to begin, they complete the site's matching questionnaire and schedule a time that fits with the therapist's availability. The site lets users select the Start Therapy button to begin the process.
How client-centered and practical approaches translate to online care
Raquel uses a client-centered approach that begins with listening and helping each person name their priorities. That approach focuses on the client's perspective and what matters most to them, rather than following a rigid agenda.She also uses cognitive behavioral therapy, which looks at how thoughts and behaviors influence mood and stress, and solution-focused therapy, which helps set short-term goals and build small steps toward them. CBT is often useful for anxiety, depression, and stress. Solution-focused work helps with practical problems and quick coping strategies.
Finding the right approach is a collaborative process. Raquel will work with the client to decide whether to emphasize listening and exploration, thought-and-behavior work, or goal-focused steps. She adjusts methods to match the person's needs, goals, and preferences rather than applying a single technique.
Session formats are not listed in this biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also lets people keep consistent appointments while managing work, family, and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Raquel treat?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, parenting stress, ADHD, and related mood and behavioral concerns.
What is her therapeutic style like?
Her style is client-centered, warm, motivational, and interactive. She combines listening with practical steps and keeps language plain and direct.
How much clinical experience does she have?
Raquel has 14 years of experience working as a psychotherapist with people facing a wide range of challenges.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are session formats arranged?
Session formats are not specified here; please confirm current session options before booking so you know which formats are available.
How do fees and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.