- Person-led sessions
- Practical goal work
- Experience with ADHD
About Quentin
Quentin St Clair is a counsellor who centres sessions on the person in front of him. He offers a calm, respectful space where people can talk about what matters most to them. Quentin holds the NCPS credential and brings 15 years of professional experience to his work.
He commonly helps people with stress, anxiety, relationship concerns and low self-esteem. He also supports those dealing with life changes, grief, addiction and mood difficulties such as depression and bipolar. In recent years he has worked a great deal with clients who have ADHD and has experience with autism spectrum issues.
Quentin uses a client-centred approach that starts with the person's own priorities. He aims to listen closely, reflect what he hears, and follow each person's pace. At the same time he offers gentle structure when that helps to clarify values, set goals and make practical adjustments in daily life.
He draws on a range of methods to suit different needs, including cognitive behavioural ideas for tackling unhelpful thinking, solution-focused steps for short-term goals, and existential questions about meaning and identity. He can also use Imago relationship ideas when relationship patterns are a focus.
Sessions focus on realistic change rather than quick fixes. Quentin helps people translate conversations into everyday changes linked to identity, core values and clear goals. International clients may be possible; confirm session options when you book.
How Quentin’s approaches translate to online work
Quentin draws on client-centred methods and cognitive behavioural ideas to guide online sessions. Client-Centred Therapy focuses on listening closely, reflecting what the person says and following their pace; it helps when someone needs a supportive space to sort through feelings and priorities. Cognitive Behavioural Therapy (CBT) uses practical exercises and thought-focused techniques to address patterns that fuel anxiety, low mood or unhelpful habits, and it suits people who want tools to try between sessions.Finding the right approach is part of the therapeutic process. Quentin will work with each person to decide which methods fit their needs and goals. He aims to be collaborative, checking in about what helps and adjusting the way he works as therapy progresses.
The biography does not list specific session formats, so please confirm available online options before booking. Many people find online sessions help fit therapy into everyday life by cutting travel time, allowing quicker check-ins and making it easier to schedule around work or family commitments. If you are considering remote work, discuss practical preferences during the initial booking so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Quentin commonly help with?
He works with a broad range of issues including stress, anxiety, relationships, self-esteem, grief, addictions and mood difficulties such as depression and bipolar.
How would you describe his therapeutic style?
Quentin uses a client-centred approach that follows the person's priorities while offering structure when helpful, and he also draws on CBT, solution-focused and existential ideas.
What experience does he bring to sessions?
He has 15 years of professional experience working with many concerns, and in recent years has developed particular experience with ADHD and autism-related issues.
Where is Quentin based and what credential does he hold?
He practises from the United Kingdom and lists NCPS as his professional credential.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options when you book.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with Quentin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.