Philip Moore

Philip Moore is a counsellor who uses a client-centred approach to support people through hard times. He holds BACP registration in the United Kingdom and brings twenty years of experience to his practice. Philip believes clients are the experts on their own lives and works alongside them to build on their strengths.

He often helps with trauma, abuse, anger and depression, and supports people coping with stress and anxiety. Philip also works with concerns such as addictions, grief, intimacy-related issues and difficulties around sleep and eating. He offers practical ways to manage panic, dissociation and self-harm, and addresses themes like guilt, shame and isolation.

Philip also supports people facing career strain, parenting pressures and compassion fatigue. He works with clients dealing with ADHD, bipolar mood patterns and recovery from narcissistic or controlling relationships. He aims to make sessions straightforward and focused on what matters to each person.

His clinical approach also draws on Cognitive Behavioural Therapy, Jungian and psychodynamic ideas alongside trauma-focused methods. That mix helps him tailor conversations to the problem at hand - whether that means looking at patterns, processing distressing memories or trying new coping steps. Sessions emphasise respect, listening and practical next steps.

To begin, Philip asks people to describe their goals and current struggles. From there he helps set small, achievable aims and reviews progress as therapy continues. He encourages courage and steady change rather than quick fixes.

How therapy approaches translate to online work